Karate Classes In Abbey Wood

Karate Classes In Abbey Wood

Abbey Wood Karate Teacher

Trying to find a karate instructor or karate classes in Abbey Wood ?

What’s Karate?

Karate is among the most widely practiced self-defense skill forms worldwide. Fighting techniques rely upon acute physical dexterity and psychological concentration. They were created in Asia (predominantly India, China and taiwan and Okinawa, japan) throughout the course of several 1000’s of years. In all this time, there are numerous martial arts varieties, and there are countless martial arts styles practiced these days.

Why It is great To Practice Karate

Great for the cardiovascular system, perfect for conditioning and mental clarity. Instructs willpower and the capability to follow guidance under pressure. Practitioners of Karate typically continue with the martial art in to later life. It offers a feeling of achievement only possible by way of specific sporting activities and martial arts.

Karate Classes In Abbey Wood

Providing Karate classes in Abbey Wood made for individuals from all walks of life both men and women. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students can be female or male, old or young, we are able to help people from all walks of life, regardless of their sex or age group.

Karate practice (Abbey Wood ) – Our Karate Classes in Abbey Wood

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Abbey Wood .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Abbey Wood )

Karate Classes In London