Karate Classes In Abbey Wood

Karate Classes In Abbey Wood

Abbey Wood Karate Instructor

Wanting a karate coach or karate lessons in Abbey Wood ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose actual physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all development of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Good for the cardiovascular system, great for conditioning and mental clarity. Shows discipline and also the capability to abide by directions under pressure. Practitioners of Karate usually go through the martial art in to later life. It provides a feeling of achievement only achievable by way of specific sports and martial arts.

Karate Classes In Abbey Wood

Giving Karate classes in Abbey Wood designed for people from all areas of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be male or female, old or young, we are able to assist people from all avenues of life, irrespective of their sex or age group.

Karate practice (Abbey Wood ) – Our Karate Classes in Abbey Wood

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Abbey Wood .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Abbey Wood )

London Karate Classes