Karate Classes In Abbey Wood

Karate Classes In Abbey Wood

Abbey Wood Karate Instructor

Wanting a karate teacher or karate instructional classes in Abbey Wood ?

Exactly what is Karate?

Karate is among the most generally practiced martial-art forms across the world. Forms of martial arts rely upon acute physical control and psychological focus. They were created in Asia (primarily India, China and taiwan and Okinawa, japan) over the course of several hundreds of years. In all this time, there have been innumerable martial arts variants, and there are a huge selection of martial arts practiced these days.

Why It Is Good To Practice Karate

Physical fitness, self-control, development of good character are just some of the benefits of practising Karate, you gain fitness through forceful activity and aerobic exercise and anaerobic exercise, self-discipline via drills and repeating movements, and cultivate excellent character through following directions and practising with humbleness.

Karate Classes In Abbey Wood

Offering Karate classes in Abbey Wood intended for individuals from all walks of life both male and female. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be female or male, young or old, we can work with people from all avenues of life, irrespective of their sex or age group.

Karate practice (Abbey Wood ) – Our Karate Classes in Abbey Wood

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Abbey Wood .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn fighting techinques and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Abbey Wood )

London Karate Classes