Karate Classes In Abbey Wood

Karate Classes In Abbey Wood

Abbey Wood Karate Coach

Seeking a karate teacher or karate classes in Abbey Wood ?

What exactly is Karate?

Karate is one of the most commonly practiced martial art forms worldwide. Forms of martial arts rely upon acute physical dexterity and psychological focus. They were created in Asia (largely India, China and Okinawa, japan) over the course of several thousands of years. In all this time, there are numerous martial arts variations, and there are countless martial arts styles practiced nowadays.

Why It’s great To Practice Karate

Suitable for self defence, physical fitness, and self-discipline, it is a very popular and effective forms of martial arts system dating back feudal Japanese martial history. It is easy to master and safe. It has a wonderful historical background and is an extremely worthwhile activity.

Karate Lessons/Classes In Abbey Wood

Our Karate classes in Abbey Wood focus on all kinds of people, usually one of these three: Men and women who want to study a new martial-art or sport which hopefully keeps them physically fit Those who are intent on learning Karate & People who wish to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age regardless of their experience or natural ability.

Karate practice (Abbey Wood ) – Our Karate Classes in Abbey Wood

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Abbey Wood .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn martial arts and began teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Abbey Wood )

London Karate Classes