Karate Classes In Acton

Karate Classes In Acton

Acton Karate Teacher

Wanting a karate instructor or karate instructional classes in Acton ?

Exactly what is Karate?

Karate is amongst the most commonly practiced self-defense skill forms in the world. Martial arts rely upon acute physical co-ordination and psychological concentration. They were created in Asia (predominantly India, China and taiwan and Okinawa, japan) throughout the course of several 1000’s of years. In all this time, there have been innumerable martial arts varieties, and there are 100s of martial arts practiced nowadays.

Why It’s great To Practice Karate

Perfect for the heart, good for physical fitness and mental clarity. Shows you willpower along with the capability to abide by directions under pressure. Enthusiasts of Karate typically follow the martial art into later life. It provides a feeling of success only attainable through particular sports and martial arts.

Karate Classes In Acton

Our Karate classes in Acton are designed for all types of people, usually one of these three: People who want to practice a new self-defense skill or hobby which keeps them fit Those who are intent on learning Karate & People who wish to develop the capacity to defend themselves while increasing their confidence in day to day life We can work with men, women and children of every age regardless of their experience or natural ability.

Karate practice (Acton ) – Our Karate Classes in Acton

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Acton .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Acton )

London Karate Classes