Karate Classes In Acton

Karate Classes In Acton

Acton Karate Teacher

Seeking a karate teacher or karate instructional classes in Acton ?

What Is Karate?

Karate might be considered a weapon-less technique of self defence. It is made up of dynamic offensive and defensive techniques applying every part of the body to their highest possible advantage. It is deemed an empty handed martial art which has been built to defend against armed adversaries.

Why It Is Good To Practice Karate

Fitness, control, development of great character are a few of the benefits of practising Karate, you gain fitness through volatile movement and aerobic exercise and anaerobic exercise, self-control via drills and repetition of movements, and build excellent character as a result of following directions and training with humility.

Karate Classes In Acton

Delivering Karate classes in Acton made for individuals from all areas of life both men and women. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be male or female, old or young, we will work with people from all avenues of life, regardless of their sex or age group.

Karate practice (Acton ) – Our Karate Classes in Acton

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Acton .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Acton )

London Karate Classes