Karate Classes In Acton
Acton Karate Teacher
Seeking a karate coach or karate lessons in Acton ?
What Is Karate?
Karate is amongst the most generally practiced self-defense skill forms in the world. Forms of martial arts rely on acute physical coordination and mental focus. They were developed in Asia (primarily The indian subcontinent, China and taiwan and okinawa) over the course of many 1000’s of years. In all this time, there are numerous martial arts variations, and there are 100s of disciplines practiced today.
Why It Is Good To train Karate
Good for self defence, fitness, and self-control, it’s a very popular and efficient martial arts training program dating back to feudal Japanese martial tradition. It is simple to master and safe. It comes with a fantastic historical background and is a very satisfying pursuit.
Karate Lessons/Classes In Acton
Our Karate classes in Acton target a variety of people, usually one of these three: Those who wish to learn a new martial art or sport which hopefully keeps them in shape People who are serious about learning Karate & Those that would like to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or natural ability.
Karate practice (Acton ) – Our Karate Classes in Acton
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Acton .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Acton )