Karate Classes In Acton

Karate Classes In Acton

Acton Karate Teacher

Wanting a karate instructor or karate lessons in Acton ?

What Is Karate?

Karate is amongst the most widely practiced martial-art forms worldwide. Fighting styles rely upon acute physical control and psychological concentration. They were developed in Asia (primarily India, China and taiwan and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there are a huge selection of martial arts variants, and there are hundreds of martial arts practiced today.

Why It’s great To Practice Karate

Karate training provides both mental and physical rewards that range from much more self-confidence in addition to a increased feeling of well-being to improved professional performance. Adults and kids enjoy the group interaction while they learn together but each at their own pace.

Karate Classes In Acton

Offering Karate classes in Acton suitable for individuals from all areas of life both female and male. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students can be male or female, old or young, we will help people from all walks of life, regardless of their sex or age.

Karate practice (Acton ) – Our Karate Classes in Acton

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Acton .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Acton )

London Karate Classes