Karate Classes In Addington

Karate Classes In Addington

Addington Karate Coach

Searching for a karate instructor or karate classes in Addington ?

What Is Karate?

Karate is among the most generally practiced martial art forms in the world. Fighting techniques depend upon acute physical control and psychological focus. They were created in Asia (mainly India, China and Japan) over the course of many centuries. In all this time, there have been a great number of martial arts varieties, and there are a huge selection of disciplines practiced these days.

Why It Is Good To Practice Karate

Fitness, self-control, continuing development of great character are just some of the many benefits of training Karate, you gain fitness through volatile movement and cardiovascular and anaerobic exercise, discipline through drills and repetition of movement, and develop excellent character through following directions and training with humbleness.

Karate Classes In Addington

Delivering Karate classes in Addington suitable for people from all walks of life both female and male. Our company offers lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students might be female or male, young or old, we can help individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Addington ) – Our Karate Classes in Addington

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Addington .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Addington )

Karate Classes In London