Karate Classes In Addington

Karate Classes In Addington

Addington Karate Coach

Wanting a karate coach or karate instructional classes in Addington ?

Exactly what is Karate?

Karate is one of the most commonly practiced martial art forms across the world. Martial arts rely upon acute physical co-ordination and psychological focus. They were created in Asia (mainly The indian subcontinent, China and Okinawa, japan) over the course of several thousands of years. In all this time, there have been a great number of martial arts variations, and you will find numerous martial arts styles practiced nowadays.

Why It Is Good To Practice Karate

Karate training provides physical and mental rewards that range from a lot more confidence in addition to a increased sense of well-being to improved professional overall performance. Children and adults experience the group interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Addington

Delivering Karate classes in Addington made for individuals from all areas of life both female and male. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students can be male or female, old or young, we can work with people from all walks of life, regardless of their sex or age.

Karate practice (Addington ) – Our Karate Classes in Addington

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Addington .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Addington )

Karate Classes In London