Karate Classes In Addington

Karate Classes In Addington

Addington Karate Coach

Wanting a karate instructor or karate lessons in Addington ?

What Is Karate?

Karate is amongst the most widely practiced martial-art forms worldwide. Martial arts rely upon acute physical control and psychological concentration. They were created in Asia (largely The indian subcontinent, China and taiwan and okinawa) over the course of several thousands of years. In all this time, there have been a huge selection of martial arts varieties, and there are hundreds of martial arts styles practiced these days.

Why It Is Good To train Karate

Beneficial for the cardiovascular system, great for fitness and mental clarity. Shows you self-control along with the capability to adhere to directions under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It offers a sensation of success only achievable by way of particular sports and martial arts.

Karate Lessons/Classes In Addington

Offering Karate classes in Addington made for people from all walks of life both female and male. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be female or male, old or young, we are able to help people from all walks of life, irrespective of their sex or age group.

Karate practice (Addington ) – Our Karate Classes in Addington

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Addington .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn martial arts and began teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Addington )

Karate Classes In London