Karate Classes In Addiscombe

Karate Classes In Addiscombe

Addiscombe Karate Teacher

Wanting a karate instructor or karate instructional classes in Addiscombe ?

What Is Karate?

Karate is a Japanese martial-art whose physical elements seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete improvement of the individual. This is caused by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Perfect for the heart, good for physical fitness and mental clarity. Shows you self-control and the capability to follow instructions under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It provides a feeling of accomplishment only attainable through particular sports activities and martial arts.

Karate Classes In Addiscombe

Our Karate classes in Addiscombe target all types of people, usually one of these three: Those that want to practice a new martial-art or sport activity which keeps them in good shape People who are serious about learning Karate & Those who wish to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or physical ability.

Karate practice (Addiscombe ) – Our Karate Classes in Addiscombe

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Addiscombe .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Addiscombe )

London Karate Classes