Karate Classes In Addiscombe

Karate Classes In Addiscombe

Addiscombe Karate Teacher

Looking for a karate instructor or karate instructional classes in Addiscombe ?

What Is Karate?

Karate may perhaps be considered a weapon-less way of self defence. It comprises powerful offensive and defensive techniques using every part of the body to their maximum advantage. It’s an empty handed martial art which has been built to fend off armed adversaries.

Why It’s great To train Karate

Health and fitness, discipline, growth and development of excellent character are some of some great benefits of practising Karate, you gain physical fitness through explosive movement and aerobic and anaerobic exercise, self-control as a result of drills and repetition of movement, and establish excellent character as a result of following directions and training with humility.

Karate Classes In Addiscombe

Providing Karate classes in Addiscombe created for individuals from all areas of life both male and female. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils could be female or male, old or young, we will assist people from all avenues of life, irrespective of their sex or age group.

Karate practice (Addiscombe ) – Our Karate Classes in Addiscombe

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Addiscombe .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Addiscombe )

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