Karate Classes In Addiscombe

Karate Classes In Addiscombe

Addiscombe Karate Coach

Wanting a karate instructor or karate lessons in Addiscombe ?

Exactly what is Karate?

Karate is one of the most widely practiced martial-art forms on the planet. Fighting techinques depend upon acute physical coordination and mental focus. They were developed in Asia (primarily India, China and taiwan and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there are countless martial arts varieties, and there are hundreds of disciplines practiced today.

Why It’s great To Practice Karate

Great for the cardiovascular system, good for fitness and mental clarity. Instructs willpower and the capability to abide by directions under pressure. Enthusiasts of Karate usually proceed with the martial art into later life. It provides a sense of achievement only possible by way of specific sports activities and martial arts.

Karate Classes In Addiscombe

Our Karate classes in Addiscombe focus on many types of people, usually one of these three: People who want to learn a new martial-art or sports activity that keeps them healthy Those who are serious about learning Karate & People that want to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age group regardless of their experience or physical ability.

Karate practice (Addiscombe ) – Our Karate Classes in Addiscombe

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Addiscombe .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Addiscombe )

London Karate Classes