Karate Classes In Aldborough Hatch

Karate Classes In Aldborough Hatch

Aldborough Hatch Karate Coach

Looking for a karate teacher or karate instructional classes in Aldborough Hatch ?

Exactly what is Karate?

Karate may be thought of as a weapon-less means of self defence. It consists of dynamic offensive and defensive procedures using all parts of the body to their maximum advantage. Regarded as empty handed martial art that’s intended to defend against armed adversaries.

Why It Is Good To Practice Karate

Great for the heart, great for conditioning and mental clarity. Shows self-discipline along with the capability to follow instructions under pressure. Enthusiasts of Karate usually follow the martial art into later life. It offers a sensation of accomplishment only achievable through certain sports and martial arts.

Karate Classes In Aldborough Hatch

Delivering Karate classes in Aldborough Hatch created for people from all walks of life both men and women. Our company offers lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils could be female or male, young or old, we are able to work with individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Aldborough Hatch ) – Our Karate Classes in Aldborough Hatch

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Aldborough Hatch .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Aldborough Hatch )

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