Karate Classes In Aldborough Hatch
Aldborough Hatch Karate Coach
Searching for a karate coach or karate instructional classes in Aldborough Hatch ?
What Is Karate?
Karate is one of the most widely practiced martial art forms across the world. Fighting styles rely on acute physical co-ordination and mental focus. They were developed in Asia (largely The indian subcontinent, China and taiwan and okinawa) over the course of several thousands of years. In all this time, there are innumerable martial arts variants, and there are numerous martial arts styles practiced today.
Why It is great To Practice Karate
Perfect for the cardiovascular system, good for physical fitness and mental clarity. Teaches discipline along with the ability to follow directions under pressure. Practitioners of Karate typically proceed with the martial art in to later life. It offers a feeling of accomplishment only achievable by way of specific sporting activities and martial arts.
Karate Classes In Aldborough Hatch
Our Karate classes in Aldborough Hatch focus on all kinds of people, usually one of these three: Individuals that wish to study a new martial art style or sport which hopefully keeps them fit People who are serious about learning Karate & Those that would like to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or physical ability.
Karate practice (Aldborough Hatch ) – Our Karate Classes in Aldborough Hatch
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Aldborough Hatch .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Aldborough Hatch )