Karate Classes In Aldgate
Aldgate Karate Teacher
Looking for a karate instructor or karate classes in Aldgate ?
What exactly is Karate?
Karate is among the most widely practiced martial art forms on the planet. Fighting styles rely upon acute physical dexterity and psychological focus. They were created in Asia (predominantly The indian subcontinent, China and Japan) over the course of many centuries. In all this time, there have been numerous martial arts variants, and you will find numerous martial arts styles practiced nowadays.
Why It Is Good To Practice Karate
Karate training provides both mental and physical benefits that range from a lot more self confidence in addition to a increased feeling of well-being to improved professional performance. Children and adults enjoy the team interaction as they learn together but each at their own pace.
Karate Classes In Aldgate
Giving Karate classes in Aldgate intended for people from all walks of life both male and female. We offer lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students can be male or female, young or old, we’re able to help people from all walks of life, regardless of their sex or age.
Karate practice (Aldgate ) – Our Karate Classes in Aldgate
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Aldgate .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Aldgate )