Karate Classes In Anerley

Karate Classes In Anerley

Anerley Karate Coach

Wanting a karate coach or karate classes in Anerley ?

What exactly is Karate?

Karate may perhaps be defined as a weapon free technique of self defence. It comprises dynamic offensive and defensive strategies using all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that was made to defend against armed adversaries.

Why It’s great To train Karate

Great for self defence, exercise, and self-control, it’s a very popular and efficient forms of martial arts system dating back feudal Japanese martial history. It is simple to understand and safe. It has a great history and is a really rewarding activity.

Karate Lessons/Classes In Anerley

Our Karate classes in Anerley are designed for all types of people, usually one of these three: Men and women who would like to learn a new martial art or hobby which keeps them in good shape People who are seriously interested in learning Karate & Those that would like to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Anerley ) – Our Karate Classes in Anerley

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Anerley .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn forms of martial arts and started teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Anerley )

Karate Classes In London