Karate Classes In Anerley

Karate Classes In Anerley

Anerley Karate Coach

Wanting a karate instructor or karate lessons in Anerley ?

What exactly is Karate?

Karate is one of the most widely practiced martial art forms worldwide. Martial arts rely on acute physical co-ordination and psychological focus. They were created in Asia (mainly The indian subcontinent, China and Okinawa, japan) over the course of several 1000’s of years. In all this time, there have been a great number of martial arts adaptations, and you will find hundreds of disciplines practiced today.

Why It’s great To Practice Karate

Karate training provides both mental and physical rewards that range from extra self confidence and a heightened feeling of well-being to improved professional overall performance. Children and adults experience the group interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Anerley

Offering Karate classes in Anerley intended for people from all walks of life both female and male. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students could be female or male, old or young, we’re able to assist individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Anerley ) – Our Karate Classes in Anerley

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Anerley .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn fighting techinques and started teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Anerley )

Karate Classes In London