Karate Classes In Anerley

Karate Classes In Anerley

Anerley Karate Coach

Trying to find a karate coach or karate lessons in Anerley ?

What exactly is Karate?

Karate is amongst the most widely practiced martial art forms in the world. Fighting techinques rely upon acute physical co-ordination and mental focus. They were created in Asia (primarily India, China and taiwan and okinawa) over the course of several 1000’s of years. In all this time, there are countless martial arts adaptations, and there are hundreds of disciplines practiced these days.

Why It is great To train Karate

Karate training provides both mental and physical benefits that range from extra confidence and a increased feeling of well-being to improved professional overall performance. Adults and children benefit from the team interaction as they learn together but each at their own pace.

Karate Lessons/Classes In Anerley

Giving Karate classes in Anerley created for people from all areas of life both female and male. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students can be male or female, old or young, we can work with people from all avenues of life, irrespective of their sex or age group.

Karate practice (Anerley ) – Our Karate Classes in Anerley

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Anerley .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and started teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Anerley )

London Karate Classes