Karate Classes In Anerley

Karate Classes In Anerley

Anerley Karate Coach

Searching for a karate coach or karate instructional classes in Anerley ?

Exactly what is Karate?

Karate could be described as a weapon-less means of self defence. It consists of powerful offensive and defensive tactics making use of all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that was built to fend off armed adversaries.

Why It Is Good To train Karate

Suitable for self defence, conditioning, and self-discipline, it is a very popular and effective forms of martial arts system dating back feudal Japanese martial tradition. It is simple to learn and safe. It has a fantastic history and is an extremely rewarding activity.

Karate Classes In Anerley

Our Karate classes in Anerley focus on a variety of people, usually one of these three: People who would like to study a new style of martial art or sport activity which hopefully keeps them in good shape Individuals who are seriously interested in learning Karate & Individuals who wish to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or actual physical ability.

Karate practice (Anerley ) – Our Karate Classes in Anerley

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Anerley .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Anerley )

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