Karate Classes In Anerley
Anerley Karate Instructor
Searching for a karate coach or karate instructional classes in Anerley ?
What exactly is Karate?
Karate might be thought of as a weapon-less means of self defence. It incorporates powerful offensive and defensive techniques using all parts of the body to their maximum advantage. It is an empty handed martial art that was built to fend off armed adversaries.
Why It’s great To Practice Karate
Perfect for the cardiovascular system, perfect for physical fitness and mental clarity. Will teach self-control as well as the ability to follow directions under pressure. Practitioners of Karate typically go through the martial art into later life. It provides a sensation of success only attainable through specific sporting activities and martial arts.
Karate Classes In Anerley
Delivering Karate classes in Anerley created for people from all areas of life both men and women. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be female or male, old or young, we can assist individuals from all walks of life, irrespective of their sex or age.
Karate practice (Anerley ) – Our Karate Classes in Anerley
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Anerley .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Anerley )