Karate Classes In Aperfield
Aperfield Karate Teacher
Wanting a karate coach or karate lessons in Aperfield ?
What Is Karate?
Karate could be thought of as a weapon-less way of self defence. It involves powerful offensive and defensive techniques using all parts of the body to their highest possible advantage. It is an empty handed martial art that was built to defend against armed opponents.
Why It is great To Practice Karate
Fitness, willpower, development of great character are a few of the key benefits of practising Karate, you gain fitness through intense movement and aerobic exercise and anaerobic exercise, self-control via drills and repeating movement, and establish excellent character by way of following instructions and practising with humbleness.
Karate Classes In Aperfield
Delivering Karate classes in Aperfield intended for people from all areas of life both female and male. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils might be female or male, young or old, we can work with people from all avenues of life, irrespective of their sex or age group.
Karate practice (Aperfield ) – Our Karate Classes in Aperfield
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Aperfield .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Aperfield )