Karate Classes In Ardleigh Green

Karate Classes In Ardleigh Green

Ardleigh Green Karate Coach

Seeking a karate instructor or karate instructional classes in Ardleigh Green ?

Exactly what is Karate?

Karate is a Japanese martial art whose actual physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the overall development of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Perfect for the heart, good for health and fitness and mental clarity. Shows discipline as well as the capability to follow guidance under pressure. Practitioners of Karate typically proceed with the martial art into later life. It offers a sense of accomplishment only possible through particular sports and martial arts.

Karate Classes In Ardleigh Green

Offering Karate classes in Ardleigh Green created for people from all walks of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be female or male, young or old, we will work with people from all walks of life, regardless of their sex or age group.

Karate practice (Ardleigh Green ) – Our Karate Classes in Ardleigh Green

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Ardleigh Green .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn martial arts and began teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Ardleigh Green )

London Karate Classes