Karate Classes In Arkley

Karate Classes In Arkley

Arkley Karate Instructor

Searching for a karate teacher or karate classes in Arkley ?

What exactly is Karate?

Karate is amongst the most commonly practiced martial-art forms across the world. Martial arts rely on acute physical co-ordination and psychological focus. They were developed in Asia (mainly India, China and taiwan and Okinawa, japan) throughout the course of many 1000’s of years. In all this time, there have been a great number of martial arts adaptations, and there are numerous martial arts styles practiced these days.

Why It Is Good To Practice Karate

Health and fitness, willpower, continuing development of good character are a few of some great benefits of practising Karate, you gain physical fitness through volatile movements and aerobic exercise and anaerobic exercise, discipline via drills and repetition of movement, and build good character by way of following directions and practising with humbleness.

Karate Lessons/Classes In Arkley

Our Karate classes in Arkley target all kinds of people, usually one of these three: People who wish to practice a new self-defense skill or sports activity that keeps them physically fit Individuals who are seriously interested in learning Karate & Individuals who wish to develop the capacity to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or natural ability.

Karate practice (Arkley ) – Our Karate Classes in Arkley

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Arkley .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Arkley )

London Karate Classes