Karate Classes In Arkley

Karate Classes In Arkley

Arkley Karate Coach

Seeking a karate instructor or karate classes in Arkley ?

Exactly what is Karate?

Karate is among the most commonly practiced martial-art forms across the world. Martial arts rely upon acute physical control and psychological concentration. They were developed in Asia (largely India, China and okinawa) throughout the course of several hundreds of years. In all this time, there have been a great number of martial arts varieties, and there are 100s of martial arts styles practiced today.

Why It is great To Practice Karate

Physical fitness, discipline, growth and development of great character are some of the benefits of practising Karate, you gain fitness through forceful activity and cardiovascular and anaerobic exercise, discipline via drills and repetition of movements, and cultivate good character as a result of following instructions and training with humility.

Karate Classes In Arkley

Our Karate classes in Arkley focus on many types of people, usually one of these three: Individuals that want to practice a new martial art form or hobby which hopefully keeps them healthy Those people who are seriously interested in learning Karate & Those that would like to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or actual physical ability.

Karate practice (Arkley ) – Our Karate Classes in Arkley

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Arkley .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Arkley )

London Karate Classes