Karate Classes In Arnos Grove

Karate Classes In Arnos Grove

Arnos Grove Karate Teacher

Seeking a karate coach or karate classes in Arnos Grove ?

What Is Karate?

Karate may perhaps be considered a weapon free technique of self defence. It comprises powerful offensive and defensive strategies applying all parts of the body to their highest possible advantage. It is deemed an empty handed martial art which has been designed to fend off armed adversaries.

Why It is great To train Karate

Karate training provides physical and mental benefits that range from more self-confidence along with a increased feeling of well-being to improved professional performance. Adults and children have fun with the group interaction while they learn together but each in their own pace.

Karate Classes In Arnos Grove

Our Karate classes in Arnos Grove focus on all sorts of people, usually one of these three: Those that would like to learn a new martial art or sports activity which keeps them in good shape People who are serious about learning Karate & Those that want to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or actual physical ability.

Karate practice (Arnos Grove ) – Our Karate Classes in Arnos Grove

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Arnos Grove .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Arnos Grove )

Karate Classes In London