Karate Classes In Arnos Grove

Karate Classes In Arnos Grove

Arnos Grove Karate Coach

Searching for a karate coach or karate instructional classes in Arnos Grove ?

What Is Karate?

Karate might be described as a weapon free technique of self defence. It involves powerful offensive and defensive techniques applying every part of the body to their highest possible advantage. It’s an empty handed martial art that’s designed to fend off armed opponents.

Why It Is Good To Practice Karate

Karate training provides mental and physical rewards that range from a lot more self confidence in addition to a heightened sense of well-being to improved professional performance. Adults and kids experience the group interaction while they learn together but each in their own pace.

Karate Classes In Arnos Grove

Offering Karate classes in Arnos Grove intended for individuals from all areas of life both female and male. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, old or young, we can help individuals from all walks of life, regardless of their sex or age.

Karate practice (Arnos Grove ) – Our Karate Classes in Arnos Grove

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Arnos Grove .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Arnos Grove )

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