Karate Classes In Arnos Grove
Arnos Grove Karate Instructor
Wanting a karate coach or karate lessons in Arnos Grove ?
Karate is a Japanese martial-art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the overall improvement of the individual. This is caused through the discipline and persistent effort required in training.
Why It is great To train Karate
Perfect for the cardiovascular system, perfect for fitness and mental clarity. Shows self-discipline and also the capability to follow guidance under pressure. Enthusiasts of Karate typically proceed with the martial art into later life. It provides feelings of achievement only possible through particular sports and martial arts.
Karate Classes In Arnos Grove
Our Karate classes in Arnos Grove target many types of people, usually one of these three: Those who wish to learn a new martial-art or sport which keeps them healthy Individuals who are seriously interested in learning Karate & Those that wish to develop the capacity to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or physical ability.
Karate practice (Arnos Grove ) – Our Karate Classes in Arnos Grove
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Arnos Grove .
Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.
Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Arnos Grove )