Karate Classes In Arnos Grove
Arnos Grove Karate Instructor
Wanting a karate instructor or karate classes in Arnos Grove ?
Exactly what is Karate?
Karate could be described as a weapon free method of self defence. It incorporates powerful offensive and defensive strategies using every part of the body to their maximum advantage. Regarded as empty handed martial art that was built to fend off armed adversaries.
Why It Is Good To Practice Karate
Physical fitness, willpower, development of excellent character are just some of the advantages training Karate, you gain fitness through volatile movements and aerobic exercise and anaerobic exercise, control via drills and repeating movement, and develop excellent character as a result of following instructions and training with humbleness.
Karate Classes In Arnos Grove
Our Karate classes in Arnos Grove target all sorts of people, usually one of these three: People who wish to practice a new style of martial art or sports activity that keeps them healthy Individuals who are intent on learning Karate & Those who want to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or actual physical ability.
Karate practice (Arnos Grove ) – Our Karate Classes in Arnos Grove
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Arnos Grove .
Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Arnos Grove )