Karate Classes In Arnos Grove
Arnos Grove Karate Instructor
Looking for a karate coach or karate lessons in Arnos Grove ?
Exactly what is Karate?
Karate is a Japanese martial-art whose actual physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the all round improvement of the individual. This is caused by way of the discipline and persistent effort required in training.
Why It’s great To train Karate
Beneficial for the cardiovascular system, perfect for conditioning and mental clarity. Will teach self-control and also the capability to adhere to guidance under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It provides a sense of achievement only achievable by way of specific sports and martial arts.
Karate Classes In Arnos Grove
Our Karate classes in Arnos Grove focus on many types of people, usually one of these three: Individuals who wish to practice a new martial-art or hobby which keeps them physically fit Individuals who are intent on learning Karate & People who wish to develop the capacity to defend themselves and increase their confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or physical ability.
Karate practice (Arnos Grove ) – Our Karate Classes in Arnos Grove
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Arnos Grove .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Arnos Grove )