Karate Classes In Balham

Karate Classes In Balham

Balham Karate Instructor

Trying to find a karate coach or karate lessons in Balham ?

What Is Karate?

Karate is a Japanese martial-art whose physical aspects seek the progression of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all development of the individual. This is helped through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Physical fitness, self-control, continuing development of excellent character are just some of the key benefits of training Karate, you gain physical fitness through volatile movements and aerobic and anaerobic exercise, self-discipline through drills and repeating movements, and develop excellent character by way of following directions and training with humbleness.

Karate Lessons/Classes In Balham

Our Karate classes in Balham focus on many types of people, usually one of these three: Men and women who would like to learn a new martial art form or hobby which keeps them in good shape Individuals who are intent on learning Karate & People that wish to develop the capability to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or physical ability.

Karate practice (Balham ) – Our Karate Classes in Balham

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Balham .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Balham )

London Karate Classes