Karate Classes In Balham
Balham Karate Instructor
Seeking a karate instructor or karate lessons in Balham ?
Exactly what is Karate?
Karate is one of the most generally practiced self-defense skill forms worldwide. Fighting techniques rely upon acute physical coordination and psychological concentration. They were created in Asia (primarily The indian subcontinent, China and Japan) over the course of many centuries. In all this time, there are innumerable martial arts varieties, and you will find numerous martial arts styles practiced nowadays.
Why It is great To train Karate
Beneficial for self defence, fitness, and self-discipline, it is a highly popular and efficient martial arts training system dating back feudal Japanese martial history. It’s easy to master and safe. It has a great historical background and is an extremely worthwhile activity.
Karate Lessons/Classes In Balham
Our Karate classes in Balham focus on all kinds of people, usually one of these three: Individuals who want to practice a new martial art form or hobby which hopefully keeps them physically fit Those who are serious about learning Karate & People who wish to develop the capacity to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or actual physical ability.
Karate practice (Balham ) – Our Karate Classes in Balham
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Balham .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Balham )