Karate Classes In Balham

Karate Classes In Balham

Balham Karate Teacher

Wanting a karate coach or karate instructional classes in Balham ?

What exactly is Karate?

Karate could be thought of as a weapon free means of self defence. It comprises dynamic offensive and defensive techniques applying all parts of the body to their maximum advantage. It is deemed an empty handed martial art that’s built to defend against armed adversaries.

Why It’s great To Practice Karate

Great for the heart, perfect for physical fitness and mental clarity. Teaches self-discipline along with the capability to follow instructions under pressure. Enthusiasts of Karate typically go through the martial art in to later life. It provides a sense of achievement only possible by way of certain sports and martial arts.

Karate Classes In Balham

Offering Karate classes in Balham intended for people from all areas of life both female and male. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils could be male or female, old or young, we are able to assist people from all avenues of life, irrespective of their sex or age.

Karate practice (Balham ) – Our Karate Classes in Balham

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Balham .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and began teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Balham )

London Karate Classes