Karate Classes In Balham
Balham Karate Coach
Searching for a karate coach or karate instructional classes in Balham ?
What Is Karate?
Karate is a Japanese martial art whose physical elements seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the overall development of the individual. This is caused by the discipline and persistent effort required in training.
Why It’s great To train Karate
Great for the heart, perfect for physical fitness and mental clarity. Teaches discipline along with the ability to adhere to instructions under pressure. Practitioners of Karate usually continue with the martial art in to later life. It offers feelings of success only possible through certain sporting activities and martial arts.
Karate Lessons/Classes In Balham
Providing Karate classes in Balham suitable for individuals from all areas of life both male and female. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students could be female or male, old or young, we can work with people from all avenues of life, irrespective of their sex or age group.
Karate practice (Balham ) – Our Karate Classes in Balham
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Balham .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Balham )