Karate Classes In Bankside

Karate Classes In Bankside

Bankside Karate Instructor

Searching for a karate coach or karate lessons in Bankside ?

Exactly what is Karate?

Karate may perhaps be thought of as a weapon-less method of self defence. It comprises powerful offensive and defensive tactics making use of all parts of the body to their maximum advantage. It is deemed an empty handed martial art that was built to fend off armed adversaries.

Why It’s great To train Karate

Karate training provides both mental and physical rewards that range from more self-confidence and a increased sense of well-being to improved professional performance. Children and adults experience the team interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Bankside

Our Karate classes in Bankside focus on many types of people, usually one of these three: Individuals who would like to learn a new martial art form or sport which hopefully keeps them in good shape Individuals who are serious about learning Karate & Those who wish to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of any age regardless of their experience or physical ability.

Karate practice (Bankside ) – Our Karate Classes in Bankside

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Bankside .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bankside )

Karate Classes In London