Karate Classes In Bankside

Karate Classes In Bankside

Bankside Karate Instructor

Looking for a karate coach or karate lessons in Bankside ?

Exactly what is Karate?

Karate is among the most widely practiced martial art forms on the planet. Fighting techniques depend upon acute physical dexterity and psychological concentration. They were created in Asia (mainly The indian subcontinent, China and taiwan and okinawa) throughout the course of many hundreds of years. In all this time, there have been a huge selection of martial arts varieties, and you will find a huge selection of martial arts practiced these days.

Why It’s great To Practice Karate

Physical fitness, self-control, growth and development of good character are just some of the key benefits of practising Karate, you gain fitness through explosive activity and aerobic and anaerobic exercise, control via drills and repeating movement, and establish good character by way of following directions and practising with humbleness.

Karate Classes In Bankside

Our Karate classes in Bankside are designed for all sorts of people, usually one of these three: Individuals that want to practice a new martial-art or sport which hopefully keeps them physically fit People who are serious about learning Karate & Individuals who want to develop the capability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or physical ability.

Karate practice (Bankside ) – Our Karate Classes in Bankside

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Bankside .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bankside )

Karate Classes In London