Karate Classes In Barking

Karate Classes In Barking

Barking Karate Instructor

Seeking a karate coach or karate lessons in Barking ?

What’s Karate?

Karate might be considered a weapon free means of self defence. It consists of dynamic offensive and defensive strategies making use of all parts of the body to their maximum advantage. It is an empty handed martial art that was made to defend against armed adversaries.

Why It’s great To Practice Karate

Healthy for the heart, good for fitness and mental clarity. Teaches discipline and also the capability to abide by guidance under pressure. Enthusiasts of Karate typically go through the martial art in to later life. It offers a sensation of accomplishment only attainable by way of specific sports activities and martial arts.

Karate Classes In Barking

Our Karate classes in Barking focus on all kinds of people, usually one of these three: Individuals who wish to practice a new martial-art or sport which hopefully keeps them in shape Individuals who are intent on learning Karate & People who would like to develop the ability to defend themselves and increase their confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or natural ability.

Karate practice (Barking ) – Our Karate Classes in Barking

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Barking .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Barking )

London Karate Classes