Karate Classes In Barking

Karate Classes In Barking

Barking Karate Coach

Looking for a karate coach or karate classes in Barking ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose physical elements seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the overall improvement of the individual. This is helped through the discipline and persistent effort required in training.

Why It is great To train Karate

Perfect for self defence, conditioning, and self-control, it is a very popular and efficient martial arts training system going back to feudal Japanese martial tradition. It is simple to learn and safe. It comes with a fantastic history and is an extremely worthwhile pursuit.

Karate Classes In Barking

Our Karate classes in Barking are designed for all sorts of people, usually one of these three: Individuals that would like to study a new martial art style or sport activity which hopefully keeps them healthy Those people who are intent on learning Karate & Individuals who want to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or actual physical ability.

Karate practice (Barking ) – Our Karate Classes in Barking

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Barking .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Barking )

London Karate Classes