Karate Classes In Barking

Karate Classes In Barking

Barking Karate Instructor

Seeking a karate instructor or karate lessons in Barking ?

What Is Karate?

Karate is one of the most generally practiced self-defense skill forms on the planet. Fighting styles depend upon acute physical control and psychological concentration. They were created in Asia (largely India, China and okinawa) throughout the course of several hundreds of years. In all this time, there have been countless martial arts variants, and there are countless martial arts styles practiced these days.

Why It’s great To Practice Karate

Beneficial for the heart, perfect for health and fitness and mental clarity. Instructs self-control along with the capability to adhere to instructions under pressure. Practitioners of Karate typically continue with the martial art in to later life. It gives you feelings of achievement only possible through certain sporting activities and martial arts.

Karate Lessons/Classes In Barking

Our Karate classes in Barking target all kinds of people, usually one of these three: Those who want to study a new martial art style or sport which hopefully keeps them in good shape Those people who are serious about learning Karate & Those who want to develop the ability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or actual physical ability.

Karate practice (Barking ) – Our Karate Classes in Barking

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Barking .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Barking )

London Karate Classes