Karate Classes In Barnehurst

Karate Classes In Barnehurst

Barnehurst Karate Coach

Looking for a karate coach or karate classes in Barnehurst ?

What’s Karate?

Karate is one of the most generally practiced self-defense skill forms worldwide. Martial arts depend upon acute physical coordination and psychological concentration. They were developed in Asia (primarily India, China and taiwan and Japan) throughout the course of several 1000’s of years. In all this time, there have been a huge selection of martial arts adaptations, and you will find 100s of disciplines practiced nowadays.

Why It Is Good To train Karate

Beneficial for the heart, perfect for fitness and mental clarity. Instructs self-control as well as the ability to adhere to directions under pressure. Enthusiasts of Karate typically proceed with the martial art into later life. It gives you a sense of success only possible through particular sports activities and martial arts.

Karate Classes In Barnehurst

Our Karate classes in Barnehurst target a variety of people, usually one of these three: Men and women who would like to practice a new self-defense skill or hobby which keeps them fit Individuals who are serious about learning Karate & People who wish to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or actual physical ability.

Karate practice (Barnehurst ) – Our Karate Classes in Barnehurst

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Barnehurst .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Barnehurst )

London Karate Classes