Karate Classes In Barnehurst

Karate Classes In Barnehurst

Barnehurst Karate Instructor

Looking for a karate teacher or karate lessons in Barnehurst ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose actual physical elements seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete development of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Great for the heart, good for fitness and mental clarity. Shows you self-control as well as the ability to follow guidance under pressure. Enthusiasts of Karate usually go through the martial art into later life. It gives you a sensation of success only achievable by way of specific sports and martial arts.

Karate Lessons/Classes In Barnehurst

Our Karate classes in Barnehurst focus on all types of people, usually one of these three: Those who want to learn a new martial art form or sport which keeps them healthy Individuals who are seriously interested in learning Karate & Those that wish to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or natural ability.

Karate practice (Barnehurst ) – Our Karate Classes in Barnehurst

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Barnehurst .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Barnehurst )

Karate Classes In London