Karate Classes In Barnes
Barnes Karate Instructor
Seeking a karate teacher or karate instructional classes in Barnes ?
What exactly is Karate?
Karate is one of the most widely practiced self-defense skill forms worldwide. Forms of martial arts depend upon acute physical dexterity and psychological focus. They were developed in Asia (predominantly India, China and taiwan and Japan) throughout the course of several centuries. In all this time, there are innumerable martial arts variants, and you will find numerous martial arts practiced nowadays.
Why It Is Good To Practice Karate
Great for the heart, good for fitness and mental clarity. Instructs willpower along with the capability to follow instructions under pressure. Practitioners of Karate typically go through the martial art into later life. It gives you feelings of achievement only possible through particular sporting activities and martial arts.
Karate Classes In Barnes
Our Karate classes in Barnes target many types of people, usually one of these three: Men and women who want to study a new martial art form or sport which hopefully keeps them fit Individuals who are seriously interested in learning Karate & People who would like to develop the ability to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age group regardless of their experience or natural ability.
Karate practice (Barnes ) – Our Karate Classes in Barnes
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Barnes .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Barnes )