Karate Classes In Barnes
Barnes Karate Teacher
Trying to find a karate coach or karate instructional classes in Barnes ?
What exactly is Karate?
Karate might be defined as a weapon-less way of self defence. It is made up of powerful offensive and defensive strategies making use of every part of the body to their highest possible advantage. Regarded as empty handed martial art which has been designed to fend off armed opponents.
Why It is great To Practice Karate
Karate training provides both mental and physical rewards that range from extra self-confidence in addition to a heightened feeling of well-being to improved professional overall performance. Children and adults have fun with the team interaction while they learn together but each at their own pace.
Karate Classes In Barnes
Offering Karate classes in Barnes intended for people from all areas of life both female and male. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be male or female, young or old, we can work with people from all avenues of life, regardless of their sex or age.
Karate practice (Barnes ) – Our Karate Classes in Barnes
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Barnes .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Barnes )