Karate Classes In Barnes

Karate Classes In Barnes

Barnes Karate Coach

Wanting a karate teacher or karate lessons in Barnes ?

What exactly is Karate?

Karate is described as a Japanese martial art whose actual physical aspects seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round development of the individual. This is helped by the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Karate training provides both mental and physical advantages that range from a lot more self-confidence and a increased sense of well-being to improved professional performance. Kids and adults enjoy the team interaction as they learn together but each at their own pace.

Karate Classes In Barnes

Our Karate classes in Barnes are prepared for all sorts of people, usually one of these three: Individuals that want to study a new style of martial art or sports activity which hopefully keeps them healthy Individuals who are seriously interested in learning Karate & People who want to develop the capacity to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or natural ability.

Karate practice (Barnes ) – Our Karate Classes in Barnes

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Barnes .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Barnes )

London Karate Classes