Karate Classes In Barnes Cray

Karate Classes In Barnes Cray

Barnes Cray Karate Instructor

Looking for a karate instructor or karate lessons in Barnes Cray ?

What’s Karate?

Karate is amongst the most generally practiced self-defense skill forms in the world. Martial arts rely upon acute physical control and psychological focus. They were developed in Asia (largely India, China and taiwan and Okinawa, japan) over the course of several thousands of years. In all this time, there have been countless martial arts variants, and you will find hundreds of martial arts styles practiced today.

Why It’s great To train Karate

Good for the cardiovascular system, perfect for health and fitness and mental clarity. Will teach discipline and also the ability to follow directions under pressure. Practitioners of Karate typically proceed with the martial art in to later life. It offers a sense of accomplishment only achievable by way of certain sports and martial arts.

Karate Lessons/Classes In Barnes Cray

Our Karate classes in Barnes Cray are designed for all kinds of people, usually one of these three: Men and women that wish to learn a new self-defense skill or sports activity that keeps them in shape People who are intent on learning Karate & People that would like to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of any age irrespective of their experience or physical ability.

Karate practice (Barnes Cray ) – Our Karate Classes in Barnes Cray

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Barnes Cray .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Barnes Cray )

Karate Classes In London