Karate Classes In Barnes Cray

Karate Classes In Barnes Cray

Barnes Cray Karate Instructor

Wanting a karate instructor or karate instructional classes in Barnes Cray ?

What exactly is Karate?

Karate might be thought of as a weapon free way of self defence. It consists of powerful offensive and defensive tactics using every part of the body to their highest possible advantage. It is deemed an empty handed martial art that was designed to fend off armed adversaries.

Why It Is Good To Practice Karate

Good for the cardiovascular system, good for conditioning and mental clarity. Teaches willpower along with the ability to follow guidance under pressure. Enthusiasts of Karate usually follow the martial art into later life. It gives you a sensation of success only attainable through particular sporting activities and martial arts.

Karate Lessons/Classes In Barnes Cray

Delivering Karate classes in Barnes Cray created for individuals from all walks of life both men and women. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students can be male or female, young or old, we will help people from all avenues of life, irrespective of their sex or age.

Karate practice (Barnes Cray ) – Our Karate Classes in Barnes Cray

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Barnes Cray .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Barnes Cray )

Karate Classes In London