Karate Classes In Barnes Cray

Karate Classes In Barnes Cray

Barnes Cray Karate Coach

Seeking a karate instructor or karate lessons in Barnes Cray ?

Exactly what is Karate?

Karate is amongst the most commonly practiced self-defense skill forms across the world. Fighting techinques rely on acute physical co-ordination and mental focus. They were created in Asia (primarily The indian subcontinent, China and okinawa) over the course of several hundreds of years. In all this time, there are innumerable martial arts adaptations, and there are countless martial arts styles practiced these days.

Why It Is Good To Practice Karate

Beneficial for self defence, conditioning, and discipline, this is a highly popular and effective forms of martial arts system dating back feudal Japanese martial traditions. It is easy to learn about and safe. It has a fantastic history and is an extremely worthwhile pursuit.

Karate Lessons/Classes In Barnes Cray

Providing Karate classes in Barnes Cray suitable for people from all areas of life both male and female. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students could be female or male, young or old, we will assist individuals from all walks of life, regardless of their sex or age.

Karate practice (Barnes Cray ) – Our Karate Classes in Barnes Cray

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Barnes Cray .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Barnes Cray )

Karate Classes In London