Karate Classes In Barnet
Barnet Karate Teacher
Trying to find a karate teacher or karate classes in Barnet ?
What exactly is Karate?
Karate is amongst the most commonly practiced martial-art forms in the world. Forms of martial arts rely upon acute physical dexterity and psychological focus. They were developed in Asia (mainly India, China and taiwan and Japan) over the course of several 1000’s of years. In all this time, there are innumerable martial arts variants, and there are hundreds of martial arts styles practiced nowadays.
Why It Is Good To Practice Karate
Beneficial for the heart, good for health and fitness and mental clarity. Shows self-discipline and the capability to follow guidance under pressure. Enthusiasts of Karate usually go through the martial art in to later life. It provides a feeling of achievement only possible by way of certain sports activities and martial arts.
Karate Lessons/Classes In Barnet
Our Karate classes in Barnet focus on many types of people, usually one of these three: Individuals who would like to learn a new martial art style or sport which keeps them healthy Individuals who are intent on learning Karate & Those that would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or natural ability.
Karate practice (Barnet ) – Our Karate Classes in Barnet
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Barnet .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Barnet )