Karate Classes In Barnet
Barnet Karate Instructor
Wanting a karate instructor or karate lessons in Barnet ?
What exactly is Karate?
Karate is one of the most commonly practiced martial art forms worldwide. Fighting styles rely upon acute physical co-ordination and psychological concentration. They were created in Asia (predominantly India, China and taiwan and Japan) throughout the course of many thousands of years. In all this time, there are a great number of martial arts adaptations, and there are a huge selection of martial arts styles practiced nowadays.
Why It’s great To Practice Karate
Health and fitness, control, development of excellent character are just some of the many benefits of practising Karate, you gain fitness through forceful movements and aerobic and anaerobic exercise, self-control via drills and repetition of movement, and build excellent character by way of following directions and practising with humility.
Karate Lessons/Classes In Barnet
Our Karate classes in Barnet focus on a variety of people, usually one of these three: Men and women who want to learn a new martial art form or sport activity which keeps them fit Those people who are seriously interested in learning Karate & Those that would like to develop the ability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or natural ability.
Karate practice (Barnet ) – Our Karate Classes in Barnet
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Barnet .
Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.
Funakoshi made many modifications to the art for it to be more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Barnet )