Karate Classes In Barnet

Karate Classes In Barnet

Barnet Karate Teacher

Searching for a karate teacher or karate instructional classes in Barnet ?

What’s Karate?

Karate is among the most widely practiced martial-art forms worldwide. Fighting techinques rely on acute physical control and mental concentration. They were developed in Asia (predominantly India, China and Japan) throughout the course of many thousands of years. In all this time, there are numerous martial arts varieties, and you will find numerous martial arts styles practiced nowadays.

Why It Is Good To Practice Karate

Great for the cardiovascular system, good for health and fitness and mental clarity. Shows you self-control and also the ability to abide by instructions under pressure. Enthusiasts of Karate typically continue with the martial art in to later life. It offers a sense of accomplishment only possible by way of particular sporting activities and martial arts.

Karate Classes In Barnet

Our Karate classes in Barnet are designed for a variety of people, usually one of these three: Individuals who want to study a new martial-art or sport activity that keeps them in good shape Those people who are seriously interested in learning Karate & Individuals who would like to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Barnet ) – Our Karate Classes in Barnet

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Barnet .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Barnet )

London Karate Classes