Karate Classes In Battersea

Karate Classes In Battersea

Battersea Karate Coach

Seeking a karate instructor or karate classes in Battersea ?

Exactly what is Karate?

Karate may perhaps be defined as a weapon-less method of self defence. It consists of powerful offensive and defensive procedures making use of all parts of the body to their maximum advantage. It is an empty handed martial art which was built to defend against armed opponents.

Why It Is Good To train Karate

Fitness, self-discipline, growth and development of good character are just some of the advantages training Karate, you gain physical fitness through intense movements and aerobic and anaerobic exercise, self-discipline as a result of drills and repetition of movements, and build excellent character through following instructions and practising with humility.

Karate Lessons/Classes In Battersea

Our Karate classes in Battersea are designed for all sorts of people, usually one of these three: Individuals that wish to learn a new martial art or hobby which keeps them healthy Individuals who are seriously interested in learning Karate & People that would like to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group regardless of their experience or natural ability.

Karate practice (Battersea ) – Our Karate Classes in Battersea

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Battersea .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Battersea )

Karate Classes In London