Karate Classes In Bayswater
Bayswater Karate Coach
Trying to find a karate instructor or karate classes in Bayswater ?
What exactly is Karate?
Karate is a Japanese martial art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete improvement of the individual. This is caused through the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Physical fitness, control, growth and development of good character are a few of the many benefits of practising Karate, you gain fitness through volatile activity and aerobic and anaerobic exercise, discipline via drills and repetition of movement, and develop good character as a result of following instructions and training with humility.
Karate Lessons/Classes In Bayswater
Offering Karate classes in Bayswater created for people from all walks of life both men and women. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils might be male or female, young or old, we are able to assist individuals from all avenues of life, irrespective of their sex or age group.
Karate practice (Bayswater ) – Our Karate Classes in Bayswater
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Bayswater .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Bayswater )