Karate Classes In Bayswater

Karate Classes In Bayswater

Bayswater Karate Instructor

Trying to find a karate coach or karate instructional classes in Bayswater ?

Exactly what is Karate?

Karate could be thought of as a weapon free way of self defence. It consists of powerful offensive and defensive strategies applying every part of the body to their highest possible advantage. It is an empty handed martial art that’s designed to defend against armed opponents.

Why It Is Good To Practice Karate

Good for the cardiovascular system, great for fitness and mental clarity. Shows self-discipline as well as the capability to adhere to guidance under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It provides a sense of success only achievable by way of particular sporting activities and martial arts.

Karate Classes In Bayswater

Our Karate classes in Bayswater target many types of people, usually one of these three: Individuals that want to practice a new martial art style or hobby which hopefully keeps them physically fit Those who are intent on learning Karate & People that wish to develop the ability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or actual physical ability.

Karate practice (Bayswater ) – Our Karate Classes in Bayswater

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Bayswater .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bayswater )

London Karate Classes