Karate Classes In Bayswater

Karate Classes In Bayswater

Bayswater Karate Coach

Trying to find a karate coach or karate lessons in Bayswater ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the over-all improvement of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It’s great To train Karate

Karate training provides physical and mental benefits that range from a lot more self-confidence as well as a heightened sense of well-being to improved professional performance. Children and adults experience the group interaction as they learn together but each at their own pace.

Karate Lessons/Classes In Bayswater

Our Karate classes in Bayswater are designed for all types of people, usually one of these three: Men and women that would like to study a new martial art or sport which hopefully keeps them healthy Those people who are intent on learning Karate & People that would like to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or physical ability.

Karate practice (Bayswater ) – Our Karate Classes in Bayswater

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Bayswater .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bayswater )

London Karate Classes