Karate Classes In Beckenham
Beckenham Karate Teacher
Wanting a karate coach or karate lessons in Beckenham ?
Exactly what is Karate?
Karate is among the most generally practiced martial-art forms across the world. Martial arts rely on acute physical dexterity and mental concentration. They were created in Asia (predominantly India, China and taiwan and Okinawa, japan) over the course of many centuries. In all this time, there have been numerous martial arts variations, and you will find hundreds of martial arts practiced these days.
Why It Is Good To Practice Karate
Health and fitness, willpower, growth and development of excellent character are just some of the advantages of practising Karate, you gain physical fitness through volatile movements and aerobic and anaerobic exercise, self-discipline as a result of drills and repeating movements, and develop good character as a result of following instructions and practising with humbleness.
Karate Classes In Beckenham
Our Karate classes in Beckenham are designed for all sorts of people, usually one of these three: Individuals that wish to practice a new martial art or sport activity which keeps them physically fit Those people who are intent on learning Karate & Individuals who would like to develop the ability to defend themselves and increase their confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or natural ability.
Karate practice (Beckenham ) – Our Karate Classes in Beckenham
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Beckenham .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Beckenham )