Karate Classes In Becontree

Karate Classes In Becontree

Becontree Karate Coach

Searching for a karate instructor or karate lessons in Becontree ?

What exactly is Karate?

Karate is amongst the most commonly practiced martial art forms worldwide. Forms of martial arts rely upon acute physical co-ordination and mental focus. They were developed in Asia (largely India, China and taiwan and Okinawa, japan) throughout the course of many 1000’s of years. In all this time, there have been numerous martial arts varieties, and you will find a huge selection of martial arts practiced nowadays.

Why It’s great To Practice Karate

Health and fitness, discipline, growth and development of good character are some of the key benefits of training Karate, you gain fitness through forceful movement and cardiovascular and anaerobic exercise, control through drills and repetition of movements, and build good character by way of following directions and training with humility.

Karate Classes In Becontree

Our Karate classes in Becontree focus on all types of people, usually one of these three: People who wish to study a new martial art form or sport that keeps them fit Those who are serious about learning Karate & Those who wish to develop the ability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or physical ability.

Karate practice (Becontree ) – Our Karate Classes in Becontree

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Becontree .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Becontree )

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