Karate Classes In Becontree Heath

Karate Classes In Becontree Heath

Becontree Heath Karate Teacher

Looking for a karate instructor or karate lessons in Becontree Heath ?

What exactly is Karate?

Karate is one of the most widely practiced self-defense skill forms worldwide. Martial arts rely upon acute physical coordination and mental concentration. They were created in Asia (predominantly India, China and Okinawa, japan) throughout the course of many centuries. In all this time, there are a huge selection of martial arts adaptations, and there are 100s of martial arts practiced these days.

Why It’s great To Practice Karate

Karate training provides physical and mental advantages that range from more confidence along with a heightened feeling of well-being to improved professional performance. Children and adults enjoy the group interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Becontree Heath

Our Karate classes in Becontree Heath are designed for all sorts of people, usually one of these three: Those who wish to study a new martial art style or sport activity which hopefully keeps them fit People who are intent on learning Karate & Those who would like to develop the capability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or natural ability.

Karate practice (Becontree Heath ) – Our Karate Classes in Becontree Heath

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Becontree Heath .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Becontree Heath )

London Karate Classes