Karate Classes In Becontree Heath

Karate Classes In Becontree Heath

Becontree Heath Karate Teacher

Wanting a karate teacher or karate classes in Becontree Heath ?

What Is Karate?

Karate is a Japanese martial-art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the overall improvement of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Health and fitness, self-discipline, development of good character are a few of the key benefits of training Karate, you gain physical fitness through forceful movement and aerobic exercise and anaerobic exercise, control through drills and repetition of movements, and build good character by way of following directions and training with humility.

Karate Lessons/Classes In Becontree Heath

Our Karate classes in Becontree Heath are designed for many types of people, usually one of these three: Individuals that want to study a new martial art or sport which hopefully keeps them fit Individuals who are intent on learning Karate & Those that want to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age regardless of their experience or natural ability.

Karate practice (Becontree Heath ) – Our Karate Classes in Becontree Heath

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Becontree Heath .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Becontree Heath )

London Karate Classes