Karate Classes In Becontree Heath

Karate Classes In Becontree Heath

Becontree Heath Karate Coach

Looking for a karate teacher or karate classes in Becontree Heath ?

What’s Karate?

Karate is amongst the most widely practiced martial art forms across the world. Forms of martial arts depend upon acute physical dexterity and psychological focus. They were developed in Asia (largely India, China and taiwan and okinawa) over the course of several hundreds of years. In all this time, there are countless martial arts variations, and you will find 100s of disciplines practiced nowadays.

Why It’s great To train Karate

Physical fitness, control, continuing development of great character are some of some great benefits of training Karate, you gain fitness through intense movements and aerobic and anaerobic exercise, control via drills and repetition of movement, and establish excellent character through following directions and training with humility.

Karate Lessons/Classes In Becontree Heath

Offering Karate classes in Becontree Heath suitable for individuals from all walks of life both male and female. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be female or male, young or old, we are able to assist individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Becontree Heath ) – Our Karate Classes in Becontree Heath

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Becontree Heath .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Becontree Heath )

London Karate Classes