Karate Classes In Becontree Heath
Becontree Heath Karate Coach
Searching for a karate instructor or karate lessons in Becontree Heath ?
What Is Karate?
Karate may perhaps be considered a weapon-less way of self defence. It incorporates powerful offensive and defensive tactics applying all parts of the body to their highest possible advantage. It’s an empty handed martial art that’s built to fend off armed adversaries.
Why It is great To Practice Karate
Fitness, self-discipline, growth and development of great character are just some of the benefits of training Karate, you gain fitness through volatile movements and cardiovascular and anaerobic exercise, self-control via drills and repeating movements, and develop excellent character through following directions and training with humbleness.
Karate Classes In Becontree Heath
Delivering Karate classes in Becontree Heath suitable for people from all walks of life both female and male. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be female or male, old or young, we’re able to work with individuals from all walks of life, regardless of their sex or age group.
Karate practice (Becontree Heath ) – Our Karate Classes in Becontree Heath
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Becontree Heath .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Becontree Heath )