Karate Classes In Beddington

Karate Classes In Beddington

Beddington Karate Coach

Searching for a karate instructor or karate instructional classes in Beddington ?

What Is Karate?

Karate is one of the most widely practiced self-defense skill forms worldwide. Fighting techinques rely upon acute physical dexterity and mental focus. They were created in Asia (primarily The indian subcontinent, China and taiwan and okinawa) over the course of many hundreds of years. In all this time, there have been a huge selection of martial arts variants, and there are a huge selection of martial arts styles practiced today.

Why It is great To Practice Karate

Good for the cardiovascular system, good for health and fitness and mental clarity. Teaches self-discipline along with the ability to abide by guidance under pressure. Practitioners of Karate typically proceed with the martial art in to later life. It provides feelings of success only possible through particular sports and martial arts.

Karate Lessons/Classes In Beddington

Our Karate classes in Beddington focus on all kinds of people, usually one of these three: Men and women that wish to practice a new martial art style or sport which keeps them in shape Individuals who are seriously interested in learning Karate & Those that want to develop the ability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group regardless of their experience or natural ability.

Karate practice (Beddington ) – Our Karate Classes in Beddington

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Beddington .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Beddington )

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