Karate Classes In Beddington

Karate Classes In Beddington

Beddington Karate Instructor

Wanting a karate instructor or karate classes in Beddington ?

What Is Karate?

Karate is a Japanese martial-art whose physical elements seek the continuing development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the overall development of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It’s great To train Karate

Karate training provides physical and mental advantages that range from extra self confidence and a heightened feeling of well-being to improved professional overall performance. Children and adults have fun with the group interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Beddington

Our Karate classes in Beddington focus on a variety of people, usually one of these three: Individuals who want to learn a new martial art style or sport which keeps them physically fit Those who are intent on learning Karate & Those that want to develop the capacity to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Beddington ) – Our Karate Classes in Beddington

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Beddington .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Beddington )

Karate Classes In London