Karate Classes In Bedford Park

Karate Classes In Bedford Park

Bedford Park Karate Instructor

Wanting a karate coach or karate lessons in Bedford Park ?

Exactly what is Karate?

Karate is a Japanese martial-art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall development of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Good for self defence, fitness, and discipline, this is a highly popular and effective forms of martial arts program dating back feudal Japanese martial traditions. It is simple to learn and safe. It has a wonderful historical background and is a really rewarding activity.

Karate Lessons/Classes In Bedford Park

Giving Karate classes in Bedford Park suitable for individuals from all areas of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be male or female, young or old, we are able to assist people from all avenues of life, regardless of their sex or age.

Karate practice (Bedford Park ) – Our Karate Classes in Bedford Park

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Bedford Park .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bedford Park )

Karate Classes In London