Karate Classes In Bedford Park

Karate Classes In Bedford Park

Bedford Park Karate Instructor

Wanting a karate teacher or karate classes in Bedford Park ?

Exactly what is Karate?

Karate is one of the most commonly practiced martial-art forms on the planet. Fighting techniques rely on acute physical coordination and mental focus. They were created in Asia (predominantly The indian subcontinent, China and Japan) over the course of many 1000’s of years. In all this time, there have been innumerable martial arts variations, and you will find numerous martial arts practiced today.

Why It is great To Practice Karate

Suitable for self defence, exercise, and self-discipline, it’s a very popular and effective forms of martial arts program dating back to feudal Japanese martial traditions. It is simple to learn and safe. It has a wonderful history and is a very worthwhile pursuit.

Karate Lessons/Classes In Bedford Park

Offering Karate classes in Bedford Park designed for people from all areas of life both men and women. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, old or young, we will help people from all avenues of life, regardless of their sex or age group.

Karate practice (Bedford Park ) – Our Karate Classes in Bedford Park

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Bedford Park .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Bedford Park )

Karate Classes In London