Karate Classes In Bedford Park
Bedford Park Karate Teacher
Trying to find a karate teacher or karate instructional classes in Bedford Park ?
What exactly is Karate?
Karate is a Japanese martial-art whose physical elements seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete development of the individual. This is facilitated by the discipline and persistent effort required in training.
Why It’s great To train Karate
Good for self defence, conditioning, and self-discipline, it’s a highly popular and effective martial arts training program dating back feudal Japanese martial tradition. It is easy to learn and safe. It comes with a wonderful historical background and is a very rewarding activity.
Karate Lessons/Classes In Bedford Park
Offering Karate classes in Bedford Park designed for people from all areas of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students might be female or male, young or old, we can assist individuals from all avenues of life, regardless of their sex or age group.
Karate practice (Bedford Park ) – Our Karate Classes in Bedford Park
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Bedford Park .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Bedford Park )