Karate Classes In Bedford Park

Karate Classes In Bedford Park

Bedford Park Karate Coach

Searching for a karate teacher or karate classes in Bedford Park ?

What Is Karate?

Karate might be thought of as a weapon free means of self defence. It consists of powerful offensive and defensive strategies using all parts of the body to their maximum advantage. It’s an empty handed martial art which has been intended to fend off armed adversaries.

Why It is great To train Karate

Karate training provides both mental and physical advantages that range from extra self-confidence along with a increased feeling of well-being to improved professional performance. Adults and kids have fun with the team interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Bedford Park

Providing Karate classes in Bedford Park designed for individuals from all walks of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students can be female or male, old or young, we will assist individuals from all walks of life, regardless of their sex or age group.

Karate practice (Bedford Park ) – Our Karate Classes in Bedford Park

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Bedford Park .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bedford Park )

Karate Classes In London