Karate Classes In Bedford Park

Karate Classes In Bedford Park

Bedford Park Karate Coach

Searching for a karate teacher or karate instructional classes in Bedford Park ?

What’s Karate?

Karate is one of the most commonly practiced martial art forms across the world. Forms of martial arts depend upon acute physical co-ordination and mental concentration. They were developed in Asia (mainly The indian subcontinent, China and taiwan and okinawa) over the course of many 1000’s of years. In all this time, there are a great number of martial arts variants, and you will find numerous disciplines practiced nowadays.

Why It’s great To train Karate

Good for the heart, good for fitness and mental clarity. Instructs self-discipline along with the ability to adhere to instructions under pressure. Enthusiasts of Karate typically continue with the martial art into later life. It gives you a sense of accomplishment only possible by way of specific sporting activities and martial arts.

Karate Lessons/Classes In Bedford Park

Our Karate classes in Bedford Park focus on all kinds of people, usually one of these three: Individuals that would like to practice a new martial art or sports activity which hopefully keeps them healthy People who are intent on learning Karate & Those that want to develop the ability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Bedford Park ) – Our Karate Classes in Bedford Park

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Bedford Park .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Bedford Park )

Karate Classes In London