Karate Classes In Bedford Park

Karate Classes In Bedford Park

Bedford Park Karate Teacher

Searching for a karate teacher or karate instructional classes in Bedford Park ?

What Is Karate?

Karate is described as a Japanese martial-art whose physical elements seek the continuing development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round improvement of the individual. This is caused by the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Karate training provides physical and mental rewards that range from extra self-confidence in addition to a increased feeling of well-being to improved professional performance. Kids and adults experience the team interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Bedford Park

Providing Karate classes in Bedford Park intended for people from all areas of life both men and women. Our company offers lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils might be female or male, old or young, we can work with people from all walks of life, regardless of their sex or age group.

Karate practice (Bedford Park ) – Our Karate Classes in Bedford Park

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Bedford Park .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bedford Park )

London Karate Classes