Karate Classes In Belmont
Belmont Karate Coach
Trying to find a karate coach or karate classes in Belmont ?
Karate may perhaps be considered a weapon free way of self defence. It comprises powerful offensive and defensive tactics using every part of the body to their maximum advantage. Regarded as empty handed martial art that’s intended to fend off armed adversaries.
Why It is great To Practice Karate
Karate training provides physical and mental advantages that range from more self confidence in addition to a increased feeling of well-being to improved professional overall performance. Kids and adults have fun with the group interaction while they learn together but each in their own pace.
Karate Classes In Belmont
Our Karate classes in Belmont target many types of people, usually one of these three: Men and women that would like to study a new martial art or sport which hopefully keeps them healthy Those who are intent on learning Karate & Individuals who would like to develop the capacity to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or actual physical ability.
Karate practice (Belmont ) – Our Karate Classes in Belmont
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Belmont .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Belmont )