Karate Classes In Belmont
Belmont Karate Instructor
Wanting a karate teacher or karate classes in Belmont ?
What exactly is Karate?
Karate is among the most commonly practiced martial-art forms across the world. Fighting techinques rely on acute physical dexterity and mental focus. They were created in Asia (largely India, China and Okinawa, japan) throughout the course of many thousands of years. In all this time, there are a great number of martial arts variations, and you will find numerous martial arts practiced nowadays.
Why It’s great To train Karate
Health and fitness, self-discipline, continuing development of excellent character are some of the advantages of practising Karate, you gain physical fitness through explosive movements and aerobic exercise and anaerobic exercise, discipline through drills and repetition of movement, and build excellent character as a result of following instructions and practising with humility.
Karate Classes In Belmont
Our Karate classes in Belmont are prepared for all sorts of people, usually one of these three: Men and women who would like to learn a new martial art or sport activity which hopefully keeps them healthy Those who are serious about learning Karate & Those who want to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or actual physical ability.
Karate practice (Belmont ) – Our Karate Classes in Belmont
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Belmont .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Belmont )