Karate Classes In Belmont
Belmont Karate Coach
Searching for a karate instructor or karate instructional classes in Belmont ?
What exactly is Karate?
Karate may be considered a weapon-less means of self defence. It involves powerful offensive and defensive techniques making use of all parts of the body to their highest possible advantage. It’s an empty handed martial art that’s designed to defend against armed adversaries.
Why It’s great To Practice Karate
Karate training provides physical and mental rewards that range from extra self confidence in addition to a increased sense of well-being to improved professional overall performance. Adults and kids experience the group interaction as they learn together but each in their own pace.
Karate Lessons/Classes In Belmont
Our Karate classes in Belmont are prepared for all sorts of people, usually one of these three: Men and women that wish to study a new martial-art or sport activity that keeps them fit People who are seriously interested in learning Karate & People who wish to develop the capacity to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or actual physical ability.
Karate practice (Belmont ) – Our Karate Classes in Belmont
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Belmont .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Belmont )