Karate Classes In Belsize Park

Karate Classes In Belsize Park

Belsize Park Karate Coach

Wanting a karate teacher or karate classes in Belsize Park ?

What’s Karate?

Karate is among the most widely practiced martial art forms across the world. Fighting styles depend upon acute physical control and mental concentration. They were developed in Asia (primarily The indian subcontinent, China and Okinawa, japan) over the course of several 1000’s of years. In all this time, there are a huge selection of martial arts varieties, and there are 100s of martial arts styles practiced these days.

Why It Is Good To Practice Karate

Good for the heart, perfect for physical fitness and mental clarity. Shows you self-discipline as well as the capability to abide by instructions under pressure. Enthusiasts of Karate usually go through the martial art in to later life. It provides feelings of accomplishment only attainable by way of specific sports activities and martial arts.

Karate Classes In Belsize Park

Giving Karate classes in Belsize Park suitable for individuals from all areas of life both female and male. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be male or female, old or young, we are able to assist individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Belsize Park ) – Our Karate Classes in Belsize Park

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Belsize Park .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Belsize Park )

Karate Classes In London