Karate Classes In Belsize Park
Belsize Park Karate Coach
Wanting a karate instructor or karate instructional classes in Belsize Park ?
Karate is described as a Japanese martial art whose actual physical elements seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is caused by the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Karate training provides physical and mental advantages that range from more self-confidence in addition to a increased feeling of well-being to improved professional performance. Adults and children benefit from the team interaction as they learn together but each at their own pace.
Karate Lessons/Classes In Belsize Park
Delivering Karate classes in Belsize Park created for people from all areas of life both female and male. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students can be male or female, old or young, we are able to help individuals from all walks of life, irrespective of their sex or age.
Karate practice (Belsize Park ) – Our Karate Classes in Belsize Park
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Belsize Park .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Belsize Park )