Karate Classes In Belsize Park

Karate Classes In Belsize Park

Belsize Park Karate Instructor

Trying to find a karate instructor or karate classes in Belsize Park ?

Exactly what is Karate?

Karate is among the most generally practiced martial-art forms on the planet. Martial arts rely upon acute physical co-ordination and mental focus. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and okinawa) throughout the course of several hundreds of years. In all this time, there are innumerable martial arts varieties, and there are hundreds of martial arts practiced nowadays.

Why It is great To train Karate

Health and fitness, willpower, growth and development of excellent character are just some of the advantages practising Karate, you gain physical fitness through intense movements and aerobic and anaerobic exercise, self-discipline via drills and repetition of movements, and build excellent character as a result of following directions and training with humility.

Karate Classes In Belsize Park

Delivering Karate classes in Belsize Park designed for people from all areas of life both men and women. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students can be male or female, old or young, we can assist people from all walks of life, irrespective of their sex or age group.

Karate practice (Belsize Park ) – Our Karate Classes in Belsize Park

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Belsize Park .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Belsize Park )

Karate Classes In London