Karate Classes In Bermondsey
Bermondsey Karate Instructor
Seeking a karate teacher or karate instructional classes in Bermondsey ?
Exactly what is Karate?
Karate could be considered a weapon-less technique of self defence. It comprises dynamic offensive and defensive tactics using every part of the body to their highest possible advantage. It is deemed an empty handed martial art which was made to fend off armed opponents.
Why It is great To Practice Karate
Health and fitness, control, growth and development of excellent character are some of the advantages training Karate, you gain fitness through forceful movement and cardiovascular and anaerobic exercise, control via drills and repetition of movements, and develop good character through following directions and practising with humility.
Karate Classes In Bermondsey
Delivering Karate classes in Bermondsey created for individuals from all walks of life both female and male. We provide you with lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students can be female or male, young or old, we are able to assist people from all walks of life, irrespective of their sex or age group.
Karate practice (Bermondsey ) – Our Karate Classes in Bermondsey
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Bermondsey .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Bermondsey )