Karate Classes In Berrylands

Karate Classes In Berrylands

Berrylands Karate Instructor

Searching for a karate teacher or karate classes in Berrylands ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose actual physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all improvement of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It is great To train Karate

Suitable for self defence, exercise, and self-control, it’s a highly popular and efficient martial arts training program dating back feudal Japanese martial tradition. It is easy to master and safe. It comes with a fantastic history and is a very satisfying activity.

Karate Classes In Berrylands

Our Karate classes in Berrylands are designed for all types of people, usually one of these three: Men and women that wish to practice a new martial art style or sport activity that keeps them in good shape Individuals who are seriously interested in learning Karate & Those that would like to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or actual physical ability.

Karate practice (Berrylands ) – Our Karate Classes in Berrylands

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Berrylands .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Berrylands )

London Karate Classes