Karate Classes In Bethnal Green
Bethnal Green Karate Instructor
Looking for a karate teacher or karate instructional classes in Bethnal Green ?
Exactly what is Karate?
Karate may perhaps be considered a weapon-less means of self defence. It involves dynamic offensive and defensive strategies applying all parts of the body to their maximum advantage. It is an empty handed martial art which has been made to defend against armed adversaries.
Why It’s great To Practice Karate
Great for the cardiovascular system, good for fitness and mental clarity. Shows willpower and also the capability to follow directions under pressure. Practitioners of Karate usually proceed with the martial art into later life. It offers a sensation of achievement only possible through specific sports activities and martial arts.
Karate Lessons/Classes In Bethnal Green
Offering Karate classes in Bethnal Green made for individuals from all areas of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students might be female or male, young or old, we will help people from all avenues of life, irrespective of their sex or age group.
Karate practice (Bethnal Green ) – Our Karate Classes in Bethnal Green
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Bethnal Green .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Bethnal Green )