Karate Classes In Bethnal Green

Karate Classes In Bethnal Green

Bethnal Green Karate Instructor

Looking for a karate teacher or karate classes in Bethnal Green ?

What’s Karate?

Karate is one of the most generally practiced self-defense skill forms worldwide. Martial arts depend upon acute physical coordination and psychological focus. They were created in Asia (mainly The indian subcontinent, China and Japan) throughout the course of several hundreds of years. In all this time, there are countless martial arts varieties, and there are numerous martial arts practiced today.

Why It Is Good To train Karate

Karate training provides physical and mental rewards that range from a lot more confidence and a heightened sense of well-being to improved professional overall performance. Adults and kids experience the group interaction as they learn together but each in their own pace.

Karate Classes In Bethnal Green

Our Karate classes in Bethnal Green are prepared for a variety of people, usually one of these three: Men and women that would like to study a new martial art style or sport which hopefully keeps them fit People who are seriously interested in learning Karate & People that would like to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of every age regardless of their experience or natural ability.

Karate practice (Bethnal Green ) – Our Karate Classes in Bethnal Green

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Bethnal Green .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bethnal Green )

Karate Classes In London