Karate Classes In Bexley

Karate Classes In Bexley

Bexley Karate Teacher

Wanting a karate coach or karate instructional classes in Bexley ?

Exactly what is Karate?

Karate is a Japanese martial art whose actual physical aspects seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Suitable for self defence, physical fitness, and self-control, it’s actually a highly popular and efficient martial arts system going back to feudal Japanese martial tradition. It’s easy to understand and safe. It has a great historical background and is an extremely rewarding activity.

Karate Classes In Bexley

Our Karate classes in Bexley target all sorts of people, usually one of these three: Men and women who want to practice a new self-defense skill or sport which hopefully keeps them healthy Individuals who are intent on learning Karate & People who wish to develop the capacity to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or natural ability.

Karate practice (Bexley ) – Our Karate Classes in Bexley

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Bexley .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bexley )

London Karate Classes