Karate Classes In Bexley

Karate Classes In Bexley

Bexley Karate Instructor

Seeking a karate teacher or karate classes in Bexley ?

Exactly what is Karate?

Karate might be described as a weapon free technique of self defence. It consists of dynamic offensive and defensive techniques making use of all parts of the body to their maximum advantage. It is an empty handed martial art that’s designed to fend off armed opponents.

Why It is great To train Karate

Physical fitness, self-discipline, continuing development of good character are a few of the advantages of training Karate, you gain physical fitness through forceful activity and aerobic exercise and anaerobic exercise, control through drills and repeating movement, and build good character through following directions and practising with humbleness.

Karate Classes In Bexley

Offering Karate classes in Bexley intended for people from all areas of life both male and female. We provide you with lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils could be female or male, young or old, we will work with people from all walks of life, regardless of their sex or age.

Karate practice (Bexley ) – Our Karate Classes in Bexley

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Bexley .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Bexley )

London Karate Classes