Karate Classes In Bexley

Karate Classes In Bexley

Bexley Karate Teacher

Seeking a karate coach or karate instructional classes in Bexley ?

What exactly is Karate?

Karate is amongst the most commonly practiced martial-art forms across the world. Fighting styles depend upon acute physical dexterity and psychological concentration. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) over the course of several hundreds of years. In all this time, there are a huge selection of martial arts varieties, and there are countless disciplines practiced nowadays.

Why It Is Good To Practice Karate

Beneficial for self defence, conditioning, and discipline, it’s a very popular and efficient martial arts training system dating back to feudal Japanese martial traditions. It is easy to understand and safe. It has a wonderful history and is a very worthwhile activity.

Karate Lessons/Classes In Bexley

Our Karate classes in Bexley target all types of people, usually one of these three: People who wish to practice a new style of martial art or sport activity which keeps them fit Those people who are serious about learning Karate & People who wish to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or natural ability.

Karate practice (Bexley ) – Our Karate Classes in Bexley

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Bexley .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bexley )

London Karate Classes