Karate Classes In Bexley

Karate Classes In Bexley

Bexley Karate Teacher

Trying to find a karate teacher or karate instructional classes in Bexley ?

What’s Karate?

Karate may perhaps be described as a weapon-less technique of self defence. It is made up of powerful offensive and defensive strategies using every part of the body to their maximum advantage. It’s an empty handed martial art that’s built to fend off armed opponents.

Why It Is Good To Practice Karate

Karate training provides mental and physical advantages that range from much more confidence as well as a heightened feeling of well-being to improved professional performance. Adults and children have fun with the team interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Bexley

Delivering Karate classes in Bexley created for people from all walks of life both men and women. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils could be male or female, young or old, we will assist people from all walks of life, regardless of their sex or age group.

Karate practice (Bexley ) – Our Karate Classes in Bexley

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Bexley .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Bexley )

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