Karate Classes In Bexley

Karate Classes In Bexley

Bexley Karate Instructor

Wanting a karate coach or karate classes in Bexley ?

What Is Karate?

Karate is amongst the most generally practiced martial art forms worldwide. Forms of martial arts rely upon acute physical control and mental focus. They were developed in Asia (predominantly India, China and okinawa) over the course of several 1000’s of years. In all this time, there have been innumerable martial arts variants, and you will find countless disciplines practiced nowadays.

Why It is great To Practice Karate

Great for self defence, exercise, and discipline, it is a highly popular and effective martial arts training program going back to feudal Japanese martial traditions. It is easy to understand and safe. It has a great history and is an extremely enjoyable activity.

Karate Classes In Bexley

Our Karate classes in Bexley are designed for a variety of people, usually one of these three: Men and women that want to learn a new style of martial art or hobby that keeps them in good shape People who are seriously interested in learning Karate & Individuals who would like to develop the capacity to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or natural ability.

Karate practice (Bexley ) – Our Karate Classes in Bexley

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Bexley .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bexley )

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