Karate Classes In Bexley

Karate Classes In Bexley

Bexley Karate Instructor

Wanting a karate coach or karate instructional classes in Bexley ?

What exactly is Karate?

Karate may perhaps be described as a weapon-less means of self defence. It involves powerful offensive and defensive tactics making use of all parts of the body to their maximum advantage. Regarded as empty handed martial art that was built to fend off armed opponents.

Why It Is Good To Practice Karate

Physical fitness, self-control, continuing development of good character are just some of some great benefits of training Karate, you gain fitness through explosive activity and aerobic exercise and anaerobic exercise, discipline through drills and repeating movement, and establish good character as a result of following instructions and practising with humility.

Karate Lessons/Classes In Bexley

Delivering Karate classes in Bexley created for individuals from all walks of life both female and male. We offer lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students could be female or male, old or young, we are able to work with individuals from all walks of life, regardless of their sex or age group.

Karate practice (Bexley ) – Our Karate Classes in Bexley

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Bexley .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Bexley )

London Karate Classes