Karate Classes In Bexleyheath

Karate Classes In Bexleyheath

Bexleyheath Karate Teacher

Wanting a karate coach or karate lessons in Bexleyheath ?

Exactly what is Karate?

Karate may perhaps be described as a weapon free method of self defence. It comprises powerful offensive and defensive procedures using all parts of the body to their maximum advantage. It is deemed an empty handed martial art which has been made to defend against armed adversaries.

Why It is great To Practice Karate

Great for the heart, perfect for health and fitness and mental clarity. Teaches self-discipline and also the ability to adhere to guidance under pressure. Enthusiasts of Karate usually follow the martial art into later life. It gives you feelings of achievement only achievable by way of specific sporting activities and martial arts.

Karate Lessons/Classes In Bexleyheath

Delivering Karate classes in Bexleyheath designed for individuals from all walks of life both female and male. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils can be male or female, young or old, we will assist people from all walks of life, irrespective of their sex or age.

Karate practice (Bexleyheath ) – Our Karate Classes in Bexleyheath

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Bexleyheath .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bexleyheath )

London Karate Classes