Karate Classes In Bexleyheath
Bexleyheath Karate Coach
Looking for a karate coach or karate classes in Bexleyheath ?
Exactly what is Karate?
Karate is a Japanese martial art whose physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is helped by way of the discipline and persistent effort required in training.
Why It’s great To train Karate
Health and fitness, control, growth and development of excellent character are just some of some great benefits of training Karate, you gain fitness through intense activity and aerobic and anaerobic exercise, self-discipline as a result of drills and repeating movements, and build good character through following directions and practising with humility.
Karate Lessons/Classes In Bexleyheath
Delivering Karate classes in Bexleyheath made for individuals from all walks of life both men and women. We provide you with lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils might be female or male, old or young, we are able to help people from all walks of life, irrespective of their sex or age group.
Karate practice (Bexleyheath ) – Our Karate Classes in Bexleyheath
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Bexleyheath .
Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn forms of martial arts and started teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Bexleyheath )