Karate Classes In Bexleyheath

Karate Classes In Bexleyheath

Bexleyheath Karate Teacher

Trying to find a karate coach or karate lessons in Bexleyheath ?

Exactly what is Karate?

Karate is a Japanese martial art whose physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the over-all development of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Health and fitness, willpower, continuing development of excellent character are some of the key benefits of practising Karate, you gain fitness through forceful movement and aerobic exercise and anaerobic exercise, self-discipline as a result of drills and repeating movement, and establish excellent character through following instructions and training with humility.

Karate Classes In Bexleyheath

Delivering Karate classes in Bexleyheath designed for individuals from all areas of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students can be female or male, old or young, we are able to work with people from all walks of life, irrespective of their sex or age group.

Karate practice (Bexleyheath ) – Our Karate Classes in Bexleyheath

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Bexleyheath .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Bexleyheath )

London Karate Classes