Karate Classes In Bexleyheath
Bexleyheath Karate Teacher
Wanting a karate instructor or karate classes in Bexleyheath ?
Karate may perhaps be defined as a weapon free method of self defence. It consists of powerful offensive and defensive techniques making use of every part of the body to their maximum advantage. It is an empty handed martial art which was made to fend off armed opponents.
Why It Is Good To Practice Karate
Karate training provides both mental and physical benefits that range from more confidence and a heightened sense of well-being to improved professional performance. Kids and adults benefit from the group interaction while they learn together but each at their own pace.
Karate Classes In Bexleyheath
Delivering Karate classes in Bexleyheath intended for people from all areas of life both male and female. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils can be female or male, old or young, we can assist individuals from all walks of life, irrespective of their sex or age.
Karate practice (Bexleyheath ) – Our Karate Classes in Bexleyheath
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Bexleyheath .
Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.
Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Bexleyheath )