Karate Classes In Bexleyheath

Karate Classes In Bexleyheath

Bexleyheath Karate Teacher

Looking for a karate instructor or karate instructional classes in Bexleyheath ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose actual physical elements seek the growth and development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the over-all improvement of the individual. This is helped through the discipline and persistent effort required in training.

Why It Is Good To train Karate

Beneficial for self defence, physical fitness, and self-control, it’s a highly popular and efficient martial arts training system going back to feudal Japanese martial tradition. It’s easy to learn about and safe. It has a wonderful historical background and is an extremely rewarding activity.

Karate Lessons/Classes In Bexleyheath

Delivering Karate classes in Bexleyheath made for people from all areas of life both female and male. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils could be female or male, old or young, we can assist individuals from all walks of life, irrespective of their sex or age.

Karate practice (Bexleyheath ) – Our Karate Classes in Bexleyheath

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Bexleyheath .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Bexleyheath )

Karate Classes In London