Karate Classes In Bickley
Bickley Karate Instructor
Looking for a karate teacher or karate lessons in Bickley ?
What exactly is Karate?
Karate is one of the most widely practiced self-defense skill forms in the world. Fighting styles rely upon acute physical coordination and psychological focus. They were developed in Asia (mainly The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of many centuries. In all this time, there are innumerable martial arts variations, and you will find hundreds of martial arts styles practiced today.
Why It’s great To Practice Karate
Karate training provides physical and mental benefits that range from a lot more confidence and a increased sense of well-being to improved professional performance. Adults and kids enjoy the group interaction as they learn together but each at their own pace.
Karate Lessons/Classes In Bickley
Our Karate classes in Bickley are prepared for many types of people, usually one of these three: Individuals who wish to learn a new self-defense skill or hobby which hopefully keeps them physically fit People who are seriously interested in learning Karate & Those that wish to develop the capacity to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or natural ability.
Karate practice (Bickley ) – Our Karate Classes in Bickley
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Bickley .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Bickley )