Karate Classes In Biggin Hill
Biggin Hill Karate Instructor
Wanting a karate coach or karate classes in Biggin Hill ?
Karate may perhaps be defined as a weapon-less technique of self defence. It involves dynamic offensive and defensive procedures applying every part of the body to their highest possible advantage. It is an empty handed martial art which has been intended to defend against armed opponents.
Why It is great To Practice Karate
Perfect for the heart, good for fitness and mental clarity. Shows willpower and the capability to abide by instructions under pressure. Enthusiasts of Karate typically proceed with the martial art into later life. It provides a sense of achievement only achievable through particular sports activities and martial arts.
Karate Classes In Biggin Hill
Delivering Karate classes in Biggin Hill created for individuals from all areas of life both men and women. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be male or female, old or young, we can assist individuals from all avenues of life, irrespective of their sex or age group.
Karate practice (Biggin Hill ) – Our Karate Classes in Biggin Hill
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Biggin Hill .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Biggin Hill )