Karate Classes In Biggin Hill

Karate Classes In Biggin Hill

Biggin Hill Karate Teacher

Wanting a karate coach or karate lessons in Biggin Hill ?

Exactly what is Karate?

Karate is among the most widely practiced self-defense skill forms in the world. Fighting styles rely upon acute physical dexterity and psychological focus. They were created in Asia (predominantly India, China and okinawa) over the course of many hundreds of years. In all this time, there have been a great number of martial arts variations, and you will find 100s of disciplines practiced these days.

Why It’s great To Practice Karate

Physical fitness, self-control, continuing development of great character are a few of the advantages training Karate, you gain physical fitness through forceful movements and aerobic and anaerobic exercise, self-control via drills and repetition of movement, and cultivate good character as a result of following directions and training with humbleness.

Karate Lessons/Classes In Biggin Hill

Providing Karate classes in Biggin Hill made for individuals from all areas of life both female and male. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils can be female or male, old or young, we will help individuals from all avenues of life, regardless of their sex or age.

Karate practice (Biggin Hill ) – Our Karate Classes in Biggin Hill

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Biggin Hill .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Biggin Hill )

London Karate Classes