Karate Classes In Biggin Hill

Karate Classes In Biggin Hill

Biggin Hill Karate Teacher

Wanting a karate teacher or karate instructional classes in Biggin Hill ?

What’s Karate?

Karate could be described as a weapon free technique of self defence. It comprises powerful offensive and defensive tactics making use of every part of the body to their highest possible advantage. It’s an empty handed martial art that was intended to fend off armed opponents.

Why It’s great To Practice Karate

Karate training provides both mental and physical rewards that range from more self-confidence and a heightened feeling of well-being to improved professional performance. Children and adults have fun with the team interaction while they learn together but each in their own pace.

Karate Classes In Biggin Hill

Offering Karate classes in Biggin Hill designed for people from all areas of life both men and women. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils can be female or male, young or old, we will help people from all avenues of life, irrespective of their sex or age group.

Karate practice (Biggin Hill ) – Our Karate Classes in Biggin Hill

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Biggin Hill .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Biggin Hill )

London Karate Classes