Karate Classes In Biggin Hill
Biggin Hill Karate Coach
Seeking a karate coach or karate classes in Biggin Hill ?
Karate is amongst the most widely practiced martial art forms worldwide. Fighting techinques rely on acute physical dexterity and psychological focus. They were developed in Asia (primarily The indian subcontinent, China and Okinawa, japan) over the course of many hundreds of years. In all this time, there are a great number of martial arts adaptations, and there are hundreds of martial arts styles practiced these days.
Why It Is Good To train Karate
Fitness, control, growth and development of excellent character are some of some great benefits of training Karate, you gain fitness through forceful movement and cardiovascular and anaerobic exercise, self-discipline via drills and repeating movement, and build good character by way of following instructions and training with humility.
Karate Lessons/Classes In Biggin Hill
Our Karate classes in Biggin Hill are designed for a variety of people, usually one of these three: Men and women who would like to learn a new martial art form or sport which hopefully keeps them in shape Those people who are intent on learning Karate & Those that want to develop the capacity to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age regardless of their experience or physical ability.
Karate practice (Biggin Hill ) – Our Karate Classes in Biggin Hill
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Biggin Hill .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Biggin Hill )