Karate Classes In Biggin Hill

Karate Classes In Biggin Hill

Biggin Hill Karate Coach

Searching for a karate instructor or karate lessons in Biggin Hill ?

Exactly what is Karate?

Karate may perhaps be thought of as a weapon free technique of self defence. It involves powerful offensive and defensive techniques making use of every part of the body to their highest possible advantage. It is an empty handed martial art which was made to defend against armed adversaries.

Why It’s great To train Karate

Perfect for the heart, perfect for health and fitness and mental clarity. Instructs self-control and the ability to follow instructions under pressure. Practitioners of Karate typically go through the martial art into later life. It gives you feelings of accomplishment only possible through certain sports and martial arts.

Karate Classes In Biggin Hill

Our Karate classes in Biggin Hill target all sorts of people, usually one of these three: Those that wish to study a new self-defense skill or sport activity which keeps them fit Individuals who are seriously interested in learning Karate & Individuals who would like to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of any age irrespective of their experience or actual physical ability.

Karate practice (Biggin Hill ) – Our Karate Classes in Biggin Hill

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Biggin Hill .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Biggin Hill )

London Karate Classes