Karate Classes In Blackheath Park
Blackheath Park Karate Teacher
Looking for a karate instructor or karate instructional classes in Blackheath Park ?
What exactly is Karate?
Karate may be considered a weapon-less method of self defence. It incorporates dynamic offensive and defensive procedures applying every part of the body to their highest possible advantage. It’s an empty handed martial art which was designed to defend against armed opponents.
Why It Is Good To train Karate
Fitness, self-control, continuing development of great character are some of some great benefits of training Karate, you gain physical fitness through volatile activity and aerobic exercise and anaerobic exercise, self-control through drills and repeating movements, and cultivate excellent character through following instructions and training with humbleness.
Karate Classes In Blackheath Park
Offering Karate classes in Blackheath Park intended for people from all areas of life both men and women. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils can be male or female, old or young, we can help individuals from all avenues of life, regardless of their sex or age.
Karate practice (Blackheath Park ) – Our Karate Classes in Blackheath Park
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Blackheath Park .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Blackheath Park )