Karate Classes In Blackheath Park
Blackheath Park Karate Coach
Seeking a karate instructor or karate instructional classes in Blackheath Park ?
Exactly what is Karate?
Karate is a Japanese martial art whose actual physical aspects seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete improvement of the individual. This is helped by the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Suitable for self defence, physical fitness, and self-discipline, it’s a very popular and efficient forms of martial arts program dating back to feudal Japanese martial tradition. It’s easy to master and safe. It comes with a fantastic history and is a very rewarding activity.
Karate Classes In Blackheath Park
Our Karate classes in Blackheath Park target all sorts of people, usually one of these three: Individuals who want to practice a new style of martial art or sport activity which hopefully keeps them in good shape Those who are serious about learning Karate & People that wish to develop the ability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age irrespective of their experience or actual physical ability.
Karate practice (Blackheath Park ) – Our Karate Classes in Blackheath Park
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Blackheath Park .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Blackheath Park )