Karate Classes In Blackheath Park
Blackheath Park Karate Teacher
Trying to find a karate instructor or karate lessons in Blackheath Park ?
Exactly what is Karate?
Karate could be considered a weapon free technique of self defence. It is made up of powerful offensive and defensive procedures making use of every part of the body to their highest possible advantage. It is deemed an empty handed martial art that’s intended to fend off armed adversaries.
Why It Is Good To Practice Karate
Physical fitness, self-discipline, development of good character are a few of the many benefits of training Karate, you gain fitness through intense movements and cardiovascular and anaerobic exercise, self-discipline through drills and repeating movement, and build excellent character through following instructions and practising with humility.
Karate Classes In Blackheath Park
Our Karate classes in Blackheath Park are designed for all sorts of people, usually one of these three: Individuals who wish to study a new style of martial art or sport that keeps them in good shape Those people who are serious about learning Karate & People who want to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or natural ability.
Karate practice (Blackheath Park ) – Our Karate Classes in Blackheath Park
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Blackheath Park .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Blackheath Park )