Karate Classes In Bounds Green

Karate Classes In Bounds Green

Bounds Green Karate Teacher

Wanting a karate teacher or karate classes in Bounds Green ?

What exactly is Karate?

Karate may perhaps be defined as a weapon-less method of self defence. It involves dynamic offensive and defensive techniques applying every part of the body to their highest possible advantage. It’s an empty handed martial art which was intended to defend against armed opponents.

Why It is great To Practice Karate

Fitness, control, continuing development of excellent character are some of the benefits of practising Karate, you gain fitness through intense movements and cardiovascular and anaerobic exercise, control as a result of drills and repeating movements, and develop excellent character by way of following directions and training with humility.

Karate Classes In Bounds Green

Offering Karate classes in Bounds Green designed for individuals from all areas of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students could be male or female, young or old, we’re able to work with individuals from all walks of life, irrespective of their sex or age.

Karate practice (Bounds Green ) – Our Karate Classes in Bounds Green

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Bounds Green .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bounds Green )

London Karate Classes