Karate Classes In Bounds Green
Bounds Green Karate Coach
Looking for a karate teacher or karate classes in Bounds Green ?
Karate is described as a Japanese martial-art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the over-all improvement of the individual. This is helped by way of the discipline and persistent effort required in training.
Why It’s great To train Karate
Healthy for the heart, perfect for physical fitness and mental clarity. Teaches self-discipline and also the ability to follow guidance under pressure. Practitioners of Karate usually go through the martial art into later life. It offers feelings of accomplishment only achievable through certain sports and martial arts.
Karate Classes In Bounds Green
Our Karate classes in Bounds Green target all kinds of people, usually one of these three: Individuals that would like to learn a new style of martial art or sports activity which keeps them in shape People who are intent on learning Karate & People who want to develop the ability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or physical ability.
Karate practice (Bounds Green ) – Our Karate Classes in Bounds Green
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Bounds Green .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Bounds Green )