Karate Classes In Bounds Green

Karate Classes In Bounds Green

Bounds Green Karate Instructor

Looking for a karate instructor or karate instructional classes in Bounds Green ?

What exactly is Karate?

Karate is a Japanese martial art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Great for self defence, fitness, and discipline, this is a highly popular and effective forms of martial arts program dating back feudal Japanese martial tradition. It is easy to learn about and safe. It has a fantastic history and is a very satisfying activity.

Karate Classes In Bounds Green

Delivering Karate classes in Bounds Green created for people from all walks of life both female and male. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils could be male or female, old or young, we’re able to work with people from all avenues of life, regardless of their sex or age group.

Karate practice (Bounds Green ) – Our Karate Classes in Bounds Green

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Bounds Green .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bounds Green )

Karate Classes In London