Karate Classes In Bow

Karate Classes In Bow

Bow Karate Teacher

Looking for a karate instructor or karate classes in Bow ?

What Is Karate?

Karate is described as a Japanese martial art whose actual physical aspects seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete development of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Karate training provides mental and physical advantages that range from extra self confidence in addition to a heightened feeling of well-being to improved professional overall performance. Kids and adults enjoy the team interaction as they learn together but each at their own pace.

Karate Classes In Bow

Our Karate classes in Bow focus on all sorts of people, usually one of these three: People who want to study a new martial art or sport activity that keeps them physically fit Individuals who are intent on learning Karate & Those who would like to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of any age irrespective of their experience or physical ability.

Karate practice (Bow ) – Our Karate Classes in Bow

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Bow .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bow )

London Karate Classes