Karate Classes In Bow

Karate Classes In Bow

Bow Karate Coach

Wanting a karate teacher or karate lessons in Bow ?

What Is Karate?

Karate is one of the most generally practiced self-defense skill forms in the world. Martial arts rely on acute physical control and psychological focus. They were created in Asia (mainly The indian subcontinent, China and okinawa) throughout the course of several 1000’s of years. In all this time, there have been a great number of martial arts adaptations, and you will find 100s of martial arts practiced these days.

Why It Is Good To Practice Karate

Fitness, willpower, continuing development of great character are a few of the advantages of training Karate, you gain fitness through forceful movements and aerobic exercise and anaerobic exercise, self-discipline via drills and repetition of movement, and build good character through following directions and training with humility.

Karate Classes In Bow

Our Karate classes in Bow are prepared for many types of people, usually one of these three: Men and women who would like to practice a new martial art or hobby that keeps them healthy Individuals who are serious about learning Karate & Those who want to develop the ability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or physical ability.

Karate practice (Bow ) – Our Karate Classes in Bow

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Bow .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bow )

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