Karate Classes In Bowes Park

Karate Classes In Bowes Park

Bowes Park Karate Teacher

Trying to find a karate instructor or karate lessons in Bowes Park ?

What’s Karate?

Karate may perhaps be defined as a weapon-less technique of self defence. It incorporates dynamic offensive and defensive procedures applying all parts of the body to their highest possible advantage. Regarded as empty handed martial art that’s made to fend off armed opponents.

Why It’s great To train Karate

Great for the heart, perfect for health and fitness and mental clarity. Instructs discipline and also the ability to follow guidance under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It provides a sense of achievement only attainable through specific sporting activities and martial arts.

Karate Lessons/Classes In Bowes Park

Providing Karate classes in Bowes Park created for people from all walks of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils can be female or male, old or young, we will work with individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Bowes Park ) – Our Karate Classes in Bowes Park

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Bowes Park .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bowes Park )

London Karate Classes