Karate Classes In Bowes Park

Karate Classes In Bowes Park

Bowes Park Karate Coach

Wanting a karate coach or karate instructional classes in Bowes Park ?

What Is Karate?

Karate is one of the most generally practiced self-defense skill forms worldwide. Fighting techniques rely upon acute physical control and psychological concentration. They were created in Asia (largely The indian subcontinent, China and okinawa) over the course of several 1000’s of years. In all this time, there are countless martial arts varieties, and you will find countless martial arts styles practiced nowadays.

Why It’s great To train Karate

Perfect for the cardiovascular system, good for fitness and mental clarity. Teaches discipline and also the ability to abide by directions under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It gives you a sense of success only achievable through particular sports activities and martial arts.

Karate Classes In Bowes Park

Our Karate classes in Bowes Park focus on all kinds of people, usually one of these three: Men and women who want to learn a new martial art style or sport which keeps them physically fit Those people who are serious about learning Karate & Those who want to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or actual physical ability.

Karate practice (Bowes Park ) – Our Karate Classes in Bowes Park

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Bowes Park .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bowes Park )

Karate Classes In London