Karate Classes In Bowes Park
Bowes Park Karate Coach
Seeking a karate coach or karate classes in Bowes Park ?
Karate is described as a Japanese martial-art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the complete development of the individual. This is helped by the discipline and persistent effort required in training.
Why It is great To train Karate
Karate training provides both mental and physical rewards that range from extra confidence along with a increased sense of well-being to improved professional overall performance. Adults and children enjoy the group interaction as they learn together but each at their own pace.
Karate Lessons/Classes In Bowes Park
Giving Karate classes in Bowes Park created for individuals from all walks of life both female and male. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be female or male, old or young, we are able to assist individuals from all avenues of life, irrespective of their sex or age.
Karate practice (Bowes Park ) – Our Karate Classes in Bowes Park
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Bowes Park .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Bowes Park )