Karate Classes In Brent Cross
Brent Cross Karate Teacher
Trying to find a karate teacher or karate classes in Brent Cross ?
Karate is amongst the most generally practiced martial art forms across the world. Fighting techniques depend upon acute physical dexterity and psychological focus. They were created in Asia (mainly The indian subcontinent, China and okinawa) over the course of several centuries. In all this time, there have been numerous martial arts varieties, and you will find a huge selection of martial arts practiced these days.
Why It’s great To train Karate
Karate training provides both mental and physical benefits that range from more self-confidence along with a increased feeling of well-being to improved professional performance. Children and adults experience the team interaction as they learn together but each at their own pace.
Karate Classes In Brent Cross
Our Karate classes in Brent Cross are designed for a variety of people, usually one of these three: Men and women who would like to learn a new style of martial art or hobby which hopefully keeps them healthy Those people who are serious about learning Karate & Individuals who would like to develop the capacity to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of all ages regardless of their experience or physical ability.
Karate practice (Brent Cross ) – Our Karate Classes in Brent Cross
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Brent Cross .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Brent Cross )