Karate Classes In Brent Cross

Karate Classes In Brent Cross

Brent Cross Karate Teacher

Looking for a karate instructor or karate classes in Brent Cross ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Good for the heart, great for conditioning and mental clarity. Teaches willpower along with the capability to abide by directions under pressure. Practitioners of Karate usually continue with the martial art into later life. It gives you feelings of accomplishment only attainable through specific sporting activities and martial arts.

Karate Classes In Brent Cross

Our Karate classes in Brent Cross are prepared for all types of people, usually one of these three: People who wish to learn a new martial art style or sports activity which hopefully keeps them in good shape People who are serious about learning Karate & Individuals who wish to develop the capability to protect themselves and increase their confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Brent Cross ) – Our Karate Classes in Brent Cross

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Brent Cross .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Brent Cross )

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