Karate Classes In Brent Cross

Karate Classes In Brent Cross

Brent Cross Karate Teacher

Wanting a karate coach or karate classes in Brent Cross ?

What’s Karate?

Karate is amongst the most widely practiced martial-art forms on the planet. Martial arts rely on acute physical control and psychological focus. They were developed in Asia (largely India, China and taiwan and Okinawa, japan) throughout the course of many centuries. In all this time, there have been numerous martial arts adaptations, and you will find a huge selection of martial arts practiced these days.

Why It’s great To train Karate

Great for the cardiovascular system, perfect for fitness and mental clarity. Teaches self-discipline and also the ability to abide by guidance under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It gives you feelings of achievement only achievable through particular sports activities and martial arts.

Karate Lessons/Classes In Brent Cross

Giving Karate classes in Brent Cross suitable for individuals from all areas of life both female and male. We provide you with lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils could be female or male, young or old, we can work with individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Brent Cross ) – Our Karate Classes in Brent Cross

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Brent Cross .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Brent Cross )

Karate Classes In London