Karate Classes In Brent Cross

Karate Classes In Brent Cross

Brent Cross Karate Teacher

Looking for a karate coach or karate classes in Brent Cross ?

Exactly what is Karate?

Karate may be described as a weapon free method of self defence. It comprises powerful offensive and defensive tactics applying all parts of the body to their highest possible advantage. It’s an empty handed martial art that’s made to fend off armed opponents.

Why It is great To Practice Karate

Karate training provides both mental and physical advantages that range from more self-confidence in addition to a heightened feeling of well-being to improved professional overall performance. Kids and adults benefit from the group interaction while they learn together but each in their own pace.

Karate Classes In Brent Cross

Providing Karate classes in Brent Cross made for individuals from all walks of life both female and male. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be female or male, young or old, we’re able to work with people from all avenues of life, irrespective of their sex or age.

Karate practice (Brent Cross ) – Our Karate Classes in Brent Cross

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Brent Cross .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Brent Cross )

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