Karate Classes In Brentford

Karate Classes In Brentford

Brentford Karate Instructor

Trying to find a karate coach or karate lessons in Brentford ?

What Is Karate?

Karate could be considered a weapon-less means of self defence. It involves dynamic offensive and defensive procedures making use of all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that was designed to fend off armed opponents.

Why It is great To Practice Karate

Healthy for the cardiovascular system, great for conditioning and mental clarity. Shows you self-discipline and also the capability to abide by directions under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It gives you a sense of success only possible through particular sporting activities and martial arts.

Karate Classes In Brentford

Our Karate classes in Brentford focus on all kinds of people, usually one of these three: People who want to study a new style of martial art or hobby that keeps them physically fit Those who are serious about learning Karate & People who would like to develop the capability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or natural ability.

Karate practice (Brentford ) – Our Karate Classes in Brentford

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Brentford .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Brentford )

Karate Classes In London