Karate Classes In Brent Park

Karate Classes In Brent Park

Brent Park Karate Instructor

Seeking a karate instructor or karate classes in Brent Park ?

Exactly what is Karate?

Karate is a Japanese martial art whose physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It’s great To train Karate

Physical fitness, discipline, development of excellent character are a few of the advantages of training Karate, you gain physical fitness through intense activity and cardiovascular and anaerobic exercise, self-discipline through drills and repetition of movements, and develop good character by way of following instructions and training with humbleness.

Karate Classes In Brent Park

Giving Karate classes in Brent Park created for people from all walks of life both male and female. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students could be male or female, old or young, we are able to assist individuals from all avenues of life, regardless of their sex or age.

Karate practice (Brent Park ) – Our Karate Classes in Brent Park

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Brent Park .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Brent Park )

Karate Classes In London