Karate Classes In Brent Park

Karate Classes In Brent Park

Brent Park Karate Teacher

Seeking a karate coach or karate instructional classes in Brent Park ?

What exactly is Karate?

Karate is a Japanese martial-art whose actual physical elements seek the growth and development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Good for the cardiovascular system, good for health and fitness and mental clarity. Shows you discipline and the ability to follow guidance under pressure. Enthusiasts of Karate typically continue with the martial art in to later life. It provides a sense of success only possible by way of certain sports activities and martial arts.

Karate Lessons/Classes In Brent Park

Our Karate classes in Brent Park target a variety of people, usually one of these three: Men and women that would like to practice a new martial art or hobby that keeps them physically fit Individuals who are serious about learning Karate & Individuals who want to develop the capacity to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of any age irrespective of their experience or physical ability.

Karate practice (Brent Park ) – Our Karate Classes in Brent Park

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Brent Park .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Brent Park )

Karate Classes In London