Karate Classes In Brockley
Brockley Karate Instructor
Wanting a karate teacher or karate lessons in Brockley ?
Karate is amongst the most widely practiced martial art forms across the world. Fighting techinques depend upon acute physical dexterity and mental concentration. They were developed in Asia (predominantly The indian subcontinent, China and okinawa) over the course of several thousands of years. In all this time, there have been innumerable martial arts variants, and there are 100s of disciplines practiced today.
Why It Is Good To Practice Karate
Good for the cardiovascular system, perfect for physical fitness and mental clarity. Will teach self-discipline and also the capability to abide by guidance under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It gives you a sense of accomplishment only possible through specific sports activities and martial arts.
Karate Lessons/Classes In Brockley
Our Karate classes in Brockley target many types of people, usually one of these three: Individuals that want to practice a new self-defense skill or sport activity that keeps them fit Those people who are serious about learning Karate & People that want to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or physical ability.
Karate practice (Brockley ) – Our Karate Classes in Brockley
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Brockley .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Brockley )