Karate Classes In Brockley

Karate Classes In Brockley

Brockley Karate Instructor

Trying to find a karate coach or karate lessons in Brockley ?

Exactly what is Karate?

Karate might be defined as a weapon-less technique of self defence. It is made up of powerful offensive and defensive strategies making use of every part of the body to their maximum advantage. It is an empty handed martial art that was built to defend against armed opponents.

Why It is great To train Karate

Suitable for self defence, fitness, and discipline, it is a highly popular and effective martial arts program dating back feudal Japanese martial tradition. It is easy to understand and safe. It has a wonderful history and is a really satisfying activity.

Karate Classes In Brockley

Our Karate classes in Brockley are prepared for all sorts of people, usually one of these three: Individuals that wish to practice a new martial art style or sport activity that keeps them in good shape Those people who are serious about learning Karate & People that wish to develop the capacity to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or natural ability.

Karate practice (Brockley ) – Our Karate Classes in Brockley

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Brockley .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Brockley )

London Karate Classes