Karate Classes In Brockley

Karate Classes In Brockley

Brockley Karate Instructor

Wanting a karate coach or karate instructional classes in Brockley ?

Exactly what is Karate?

Karate is amongst the most generally practiced martial-art forms in the world. Fighting techniques depend upon acute physical dexterity and psychological concentration. They were developed in Asia (largely India, China and taiwan and Okinawa, japan) throughout the course of many thousands of years. In all this time, there are a huge selection of martial arts varieties, and there are hundreds of disciplines practiced nowadays.

Why It’s great To train Karate

Fitness, willpower, continuing development of great character are a few of the advantages of training Karate, you gain physical fitness through explosive movement and aerobic and anaerobic exercise, control through drills and repetition of movement, and build good character through following directions and practising with humility.

Karate Lessons/Classes In Brockley

Offering Karate classes in Brockley made for people from all areas of life both female and male. We provide lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils can be male or female, young or old, we will help people from all avenues of life, regardless of their sex or age.

Karate practice (Brockley ) – Our Karate Classes in Brockley

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Brockley .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Brockley )

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