Karate Classes In Bromley

Karate Classes In Bromley

Bromley Karate Coach

Looking for a karate instructor or karate lessons in Bromley ?

Exactly what is Karate?

Karate is a Japanese martial-art whose physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all improvement of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It’s great To train Karate

Beneficial for the cardiovascular system, perfect for conditioning and mental clarity. Teaches willpower and also the ability to abide by guidance under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It gives you a sense of success only achievable through particular sports and martial arts.

Karate Classes In Bromley

Our Karate classes in Bromley are prepared for all kinds of people, usually one of these three: Those who wish to study a new style of martial art or hobby which keeps them healthy Individuals who are serious about learning Karate & People that would like to develop the ability to protect themselves and increase their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or natural ability.

Karate practice (Bromley ) – Our Karate Classes in Bromley

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Bromley .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bromley )

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