Karate Classes In Bromley

Karate Classes In Bromley

Bromley Karate Instructor

Seeking a karate instructor or karate instructional classes in Bromley ?

What exactly is Karate?

Karate is among the most commonly practiced self-defense skill forms in the world. Fighting techinques rely on acute physical co-ordination and psychological focus. They were created in Asia (primarily The indian subcontinent, China and taiwan and okinawa) over the course of many 1000’s of years. In all this time, there are innumerable martial arts varieties, and you will find hundreds of disciplines practiced these days.

Why It is great To Practice Karate

Beneficial for the cardiovascular system, great for physical fitness and mental clarity. Instructs discipline and also the capability to adhere to guidance under pressure. Enthusiasts of Karate usually proceed with the martial art into later life. It gives you a sense of achievement only achievable by way of specific sports and martial arts.

Karate Lessons/Classes In Bromley

Our Karate classes in Bromley focus on all types of people, usually one of these three: Those who would like to practice a new style of martial art or hobby that keeps them healthy Those people who are intent on learning Karate & People who wish to develop the capability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or physical ability.

Karate practice (Bromley ) – Our Karate Classes in Bromley

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Bromley .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bromley )

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