Karate Classes In Bromley
Bromley Karate Teacher
Looking for a karate coach or karate lessons in Bromley ?
Exactly what is Karate?
Karate is one of the most generally practiced martial art forms across the world. Fighting techniques rely upon acute physical co-ordination and mental focus. They were created in Asia (primarily The indian subcontinent, China and okinawa) over the course of many centuries. In all this time, there are numerous martial arts variations, and there are 100s of disciplines practiced these days.
Why It is great To Practice Karate
Fitness, control, growth and development of excellent character are some of the key benefits of training Karate, you gain fitness through forceful movements and aerobic exercise and anaerobic exercise, control via drills and repetition of movements, and cultivate excellent character through following instructions and practising with humility.
Karate Classes In Bromley
Our Karate classes in Bromley target many types of people, usually one of these three: Men and women who wish to practice a new martial art form or sport activity that keeps them in good shape Those people who are intent on learning Karate & Those who want to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of all ages regardless of their experience or natural ability.
Karate practice (Bromley ) – Our Karate Classes in Bromley
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Bromley .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Bromley )