Karate Classes In Bromley

Karate Classes In Bromley

Bromley Karate Coach

Looking for a karate coach or karate classes in Bromley ?

What’s Karate?

Karate might be described as a weapon-less method of self defence. It comprises powerful offensive and defensive strategies making use of all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that’s built to fend off armed opponents.

Why It is great To train Karate

Good for self defence, physical fitness, and self-control, this is a highly popular and efficient martial arts training program going back to feudal Japanese martial tradition. It is easy to understand and safe. It has a fantastic historical background and is a very enjoyable pursuit.

Karate Classes In Bromley

Our Karate classes in Bromley are prepared for many types of people, usually one of these three: Men and women who would like to study a new martial-art or sports activity which hopefully keeps them healthy Individuals who are seriously interested in learning Karate & Those who want to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age group regardless of their experience or actual physical ability.

Karate practice (Bromley ) – Our Karate Classes in Bromley

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Bromley .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Bromley )

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