Karate Classes In Burroughs, The

Karate Classes In Burroughs, The

Burroughs, The Karate Teacher

Looking for a karate coach or karate instructional classes in Burroughs, The ?

What exactly is Karate?

Karate might be thought of as a weapon free method of self defence. It comprises dynamic offensive and defensive procedures making use of every part of the body to their highest possible advantage. It is an empty handed martial art which has been made to fend off armed opponents.

Why It Is Good To train Karate

Fitness, self-discipline, growth and development of excellent character are a few of the benefits of practising Karate, you gain physical fitness through explosive movement and aerobic exercise and anaerobic exercise, discipline through drills and repetition of movement, and develop excellent character as a result of following instructions and training with humbleness.

Karate Lessons/Classes In Burroughs, The

Providing Karate classes in Burroughs, The made for individuals from all walks of life both female and male. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils could be female or male, old or young, we will assist people from all avenues of life, irrespective of their sex or age group.

Karate practice (Burroughs, The ) – Our Karate Classes in Burroughs, The

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Burroughs, The .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Burroughs, The )

Karate Classes In London