Karate Classes In Camberwell
Camberwell Karate Coach
Looking for a karate coach or karate instructional classes in Camberwell ?
Karate might be described as a weapon-less technique of self defence. It is made up of powerful offensive and defensive tactics making use of every part of the body to their maximum advantage. Regarded as empty handed martial art that was built to fend off armed adversaries.
Why It Is Good To Practice Karate
Physical fitness, willpower, continuing development of good character are a few of some great benefits of practising Karate, you gain fitness through intense movements and aerobic and anaerobic exercise, self-discipline via drills and repeating movements, and establish excellent character by way of following instructions and training with humility.
Karate Lessons/Classes In Camberwell
Providing Karate classes in Camberwell suitable for individuals from all areas of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students can be male or female, old or young, we’re able to help individuals from all walks of life, regardless of their sex or age.
Karate practice (Camberwell ) – Our Karate Classes in Camberwell
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Camberwell .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Camberwell )