Karate Classes In Cambridge Heath

Karate Classes In Cambridge Heath

Cambridge Heath Karate Teacher

Trying to find a karate instructor or karate lessons in Cambridge Heath ?

What exactly is Karate?

Karate could be considered a weapon-less method of self defence. It involves powerful offensive and defensive strategies using every part of the body to their maximum advantage. It is deemed an empty handed martial art which has been built to fend off armed adversaries.

Why It’s great To train Karate

Good for the cardiovascular system, perfect for conditioning and mental clarity. Shows you self-discipline and also the capability to follow guidance under pressure. Practitioners of Karate usually go through the martial art in to later life. It provides feelings of achievement only attainable through specific sports and martial arts.

Karate Lessons/Classes In Cambridge Heath

Offering Karate classes in Cambridge Heath intended for people from all areas of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students could be female or male, old or young, we’re able to assist people from all walks of life, irrespective of their sex or age group.

Karate practice (Cambridge Heath ) – Our Karate Classes in Cambridge Heath

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Cambridge Heath .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Cambridge Heath )

London Karate Classes