Karate Classes In Cambridge Heath

Karate Classes In Cambridge Heath

Cambridge Heath Karate Coach

Looking for a karate coach or karate classes in Cambridge Heath ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete improvement of the individual. This is helped through the discipline and persistent effort required in training.

Why It is great To train Karate

Great for the cardiovascular system, perfect for fitness and mental clarity. Shows self-control and also the ability to adhere to guidance under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It offers a sensation of achievement only possible through particular sports activities and martial arts.

Karate Classes In Cambridge Heath

Our Karate classes in Cambridge Heath are prepared for a variety of people, usually one of these three: People who wish to learn a new martial art form or sports activity which keeps them in shape Those who are serious about learning Karate & People who wish to develop the capability to protect themselves and increase their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or actual physical ability.

Karate practice (Cambridge Heath ) – Our Karate Classes in Cambridge Heath

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Cambridge Heath .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn martial arts and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Cambridge Heath )

Karate Classes In London