Karate Classes In Cambridge Heath

Karate Classes In Cambridge Heath

Cambridge Heath Karate Instructor

Looking for a karate instructor or karate classes in Cambridge Heath ?

Exactly what is Karate?

Karate could be described as a weapon-less technique of self defence. It comprises powerful offensive and defensive tactics making use of every part of the body to their maximum advantage. It’s an empty handed martial art that was made to fend off armed opponents.

Why It’s great To train Karate

Karate training provides mental and physical benefits that range from extra self-confidence and a increased sense of well-being to improved professional performance. Kids and adults enjoy the group interaction while they learn together but each in their own pace.

Karate Classes In Cambridge Heath

Giving Karate classes in Cambridge Heath made for people from all walks of life both men and women. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils could be female or male, old or young, we’re able to help people from all walks of life, irrespective of their sex or age.

Karate practice (Cambridge Heath ) – Our Karate Classes in Cambridge Heath

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Cambridge Heath .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Cambridge Heath )

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