Karate Classes In Cambridge Heath

Karate Classes In Cambridge Heath

Cambridge Heath Karate Coach

Trying to find a karate coach or karate classes in Cambridge Heath ?

What’s Karate?

Karate is amongst the most widely practiced martial art forms worldwide. Fighting techniques rely upon acute physical coordination and psychological focus. They were created in Asia (primarily India, China and Japan) over the course of many thousands of years. In all this time, there have been a huge selection of martial arts variations, and there are hundreds of disciplines practiced today.

Why It is great To train Karate

Perfect for the heart, great for health and fitness and mental clarity. Shows discipline and also the capability to abide by directions under pressure. Enthusiasts of Karate usually go through the martial art in to later life. It gives you a sense of success only possible by way of certain sports and martial arts.

Karate Lessons/Classes In Cambridge Heath

Our Karate classes in Cambridge Heath target many types of people, usually one of these three: Men and women who want to learn a new style of martial art or sports activity that keeps them physically fit People who are serious about learning Karate & People that want to develop the ability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age irrespective of their experience or physical ability.

Karate practice (Cambridge Heath ) – Our Karate Classes in Cambridge Heath

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Cambridge Heath .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Cambridge Heath )

London Karate Classes