Karate Classes In Canary Wharf
Canary Wharf Karate Coach
Searching for a karate teacher or karate lessons in Canary Wharf ?
Exactly what is Karate?
Karate could be thought of as a weapon-less way of self defence. It involves powerful offensive and defensive techniques using every part of the body to their maximum advantage. Regarded as empty handed martial art that was intended to defend against armed opponents.
Why It is great To train Karate
Healthy for the cardiovascular system, good for health and fitness and mental clarity. Teaches discipline and the capability to follow guidance under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It offers a sensation of success only attainable through specific sports activities and martial arts.
Karate Lessons/Classes In Canary Wharf
Our Karate classes in Canary Wharf target all sorts of people, usually one of these three: Individuals who would like to study a new style of martial art or sport which keeps them in shape People who are intent on learning Karate & Individuals who wish to develop the capability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or actual physical ability.
Karate practice (Canary Wharf ) – Our Karate Classes in Canary Wharf
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Canary Wharf .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Canary Wharf )