Karate Classes In Canning Town

Karate Classes In Canning Town

Canning Town Karate Coach

Seeking a karate teacher or karate lessons in Canning Town ?

What’s Karate?

Karate might be defined as a weapon free way of self defence. It incorporates powerful offensive and defensive strategies applying every part of the body to their highest possible advantage. It is deemed an empty handed martial art that was made to fend off armed opponents.

Why It is great To train Karate

Karate training provides physical and mental advantages that range from a lot more self-confidence as well as a increased sense of well-being to improved professional overall performance. Kids and adults benefit from the group interaction while they learn together but each at their own pace.

Karate Classes In Canning Town

Delivering Karate classes in Canning Town intended for individuals from all areas of life both female and male. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, old or young, we will help people from all avenues of life, regardless of their sex or age group.

Karate practice (Canning Town ) – Our Karate Classes in Canning Town

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Canning Town .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Canning Town )

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